The Art of Mental Toughness

Start Today Podcast

Chris Cavallini

Starttodaypodcast, Health & Fitness, Selfhelp, Education, Business, Personaldevelopment

5 • 627 Ratings

🗓️ 3 October 2019

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

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Summary

People in today's society have gotten soft. Everything is at our fingertips. In some cases we don't have to lift a finger and our wish is our command.

What's worse is our culture has trained us to take the easy way out. The fact of the matter is, we won’t see the change we want until we begin to better our mental toughness.

We all need to up our game when it comes to mental toughness. In this episode, we hit hard discussing why we should care about mental toughness and how to take our mental toughness to the next level.

Transcript

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0:00.0	What's up, guys, welcome to the Start Today podcast.
0:14.2	I'm your host, Chris Cavalini.
0:16.2	Today with me, I mean, we got the whole crew in the building.
0:19.1	We do.
0:19.6	Do we not?
0:20.4	It's good. Rick, what's happening, brother? Hey, man the whole crew in the building. We do. Do we not? We do. It's good.
0:21.4	Rick, what's happening, brother?
0:22.8	Hey, man.
0:23.6	Ready to do this up?
0:24.7	Yep.
0:25.2	And we got Brain back from the Spartan race.
0:29.7	Literally, you just got back in town today.
0:31.8	Am I wrong?
0:32.5	9 a.m.
0:33.4	Went home, took a two hour nap.
0:34.9	I didn't know that. Dropped an energy drink and came straight here.
0:38.0	Yeah, absolutely.
0:38.8	Yeah, he's got the goatee in now.
0:40.0	He's looking fly.
0:41.9	It's cool.
0:42.2	It's cool.
0:42.5	Yeah.
	...

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