Hey, sweet spot listeners. So as we wrap up 2025, we are re-airing a few episodes we did with Kent Osborne,

a great performance coach that debuted over a few years ago. So last week, we did an exercise in

looking back on your year. And this week, we're going to do the episode on looking ahead and how

to set goals the right way. So with that, we'll pick up with our

conversation that we had with Kent Osborne now. Welcome back to another episode of the sweet

spot. This is John Sherman from Practical Golf. And as always, I'm joined by Adam from Adam Young

Golf. So this is part two of our discussion with Kent Osborne. If you have not

listened to part one, you're going to want to do that. These are sequential. So we talked a bit with

Kent about what you can do to have a productive year-end review of your golf game. I think Kent gave

some really interesting pieces of action for you to do.

Hopefully some of you have sat down with your notebook and pen and gone through some of the

exercises.

If not, you can still do that before you continue listening to this.

Kent, thanks for coming back.

Can you give us a 30 second summary of what you wanted everyone to do in the last

episode and then we'll get straight into this episode?

If you can, if 30 seconds is, I'm challenging you there.

I'd like you to begin by understanding that you have a conscious mind and a subconscious

mind and the heart of this work is influencing your subconscious, influencing your beliefs.

Goal setting is really a threefold process.

It's about knowing what you want to achieve.

It's about believing that you can get there, and it's about mapping a journey

...