All right, Thrive Nation, welcome back to the conversation and is the Thrive Time show

on your radio.

And today we're talking about the art of getting things done and we're on to move.

Number 39, you want to quit your time consuming bad habits.

Quit your time consuming bad habits.

Now this is a notable courtable that's coming in hot from a guy by the name of Navale

Rovacant.

Now it's like naval to me.

Well, Navale is the guy.

He's a CEO and co-founder of Angel List, but I don't think that maybe everybody knows

his background.

He started a company called E-Pinions, which went public as part of shopping.com and he

made a lot of money.

Then he became a venture capitalist and he invested in Twitter, Uber, Stack Overflow and a

bunch of other companies.

But one of the things he invested in is a lot of these social media companies.

Now work with me here.

He invested in social media because he knew of the addictive nature of it and there's

a book called H-O-O-K-E-D that's a yellow cover that explains this.

So he actually doesn't use social media very much, but he knows that it was a great investment

because most people can't stop using it.

So I'm going to read you his notable courtable and I want you as a thrive nation just to process

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