The Art Of Doing Nothing

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8 • 698 Ratings

🗓️ 22 September 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Just chill out! In this episode, Lily shares her perspective hustle culture, why she struggles to slow down, and her four step solution to overthinking. Connect with other 80/20 listeners Follow Lily on Instagram Follow 80/20 on Instagram Shop Lily's Ebooks Shop Lily's Cookbook -- Visit daylyy.com/events to preregister for Reality Is Beautiful: Authenticity Online For A Healthier Mind Learn more about daylyy. Listen to Austin Anderson on 80/20 -- Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
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0:12.5	Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.
0:17.5	From startups to scaleups, online, in person and on the go.
0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.8	Goals!
0:33.6	It's bed.
0:34.5	Bed time.
0:35.7	One more, right?
0:36.8	I'm almost done. Okay, kiddos. That's enough. Time's up. On time. One more, re! I'm almost done.
0:38.2	Okay, kiddos.
0:39.1	That's enough.
0:39.6	Time's up.
0:40.3	On to the app.
0:41.5	Your Wi-Fi is going off.
0:43.3	Going off.
0:45.2	Off.
0:47.5	E.E. Wi-Fi controls lets you pause the Wi-Fi on your kids' devices.
0:52.4	Helping them to switch off and drift off.
0:55.5	Search EEE Broadband.
0:57.3	Eligibility criteria apply.
	...

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