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The highest form of discipline is the ability to adjust and be flexible and adapt.

You're building the muscle either building the muscle that says, I do what I say,

I keep the commitments that I make, or you're building the muscle that says, I do what I say. I keep the commitments that I make.

Or you're building the muscle that says,

I make excuses.

I don't do what I say.

I can't be counted on.

Right?

And so when we think about discipline,

it's really about what promises are you going to keep.

And the tricky thing is you're keeping promises to yourself

that nobody even knows that you made.

Discipline is kind of the gateway drug

to everything else in authority.

And it's the gateway to composure, for sure.

But getting your discipline modified

...