The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 11 March 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Can the biggest conflicts in your relationship actually bring you closer and create deeper intimacy?

Happy couples fight. But there is a difference between healthy conflict and unhealthy fighting. One leads to stronger marriages and relationships while the other ends in heartbreak, frustration, and loneliness. But even more importantly, how you fight can predict the future of your relationship.

I’m excited to welcome our guests John and Julie Gottman to the show today. The Gottman’s are world experts on relationships with over fifty years of research and clinical experience. Together, they founded The Gottman Institute and have written multiple books, including their latest, Fight Right: How Successful Couples Turn Conflict Into Connection.

Conflict between two people is inevitable. But the first three minutes of that fight can lead to understanding or disaster. Listen in as the Gottman’s share the four horseman behaviors that ruin marriages and show you to use the Bagel Method to compromise and connect for a happier, healthier partnership.

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Transcript

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0:00.0	Welcome to QuickBrain. Bites-sized brain hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free. You're mine. Let's imagine if we could access 100% of our brain's capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it.
0:20.0	I know Kung Fu.
0:22.0	Show me. I know Kung Fu.
0:24.0	Show me.
0:32.0	What if your biggest relationship conflicts could actually bring you closer and create deeper intimacy? Learn the secrets of what happy couples are really fighting about behind
0:36.8	closed doors from top relationship experts who will reveal the four horsemen behaviors that ruin marriages and the bagel method
0:48.3	that happy couples use to compromise and connect.
0:52.8	Welcome back, Quick Brains.
0:54.2	I am your host and your brain coach, Jim Quick.
0:56.8	Today, we're going to be digging into the secrets
0:59.7	that happy couples know about navigating conflict that others don't. We'll explore
1:05.4	behaviors that could spell disaster for your partnership or lead to smarter
1:11.4	compromises and find out why the first three minutes of an argument matter so much. They are the authors of the new book Fight Right, how successful couples turn conflict into
1:26.2	connection. Welcome to the show Dr. Julie and John Gottman. Thanks so much, Jim. Thank you.
1:33.0	We're happy to be here.
1:34.0	Oh my goodness.
1:35.0	So I mentioned you before we start recording that I am a big fan and follower of your work.
1:41.0	And so I've been looking forward this conversation and congratulations. your address the role of the brain in conflict and connection and how conflict can
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