The April Monthly Download

For The Girl

Mac Bridges & Kenz Durham

Christianity, Religion & Spirituality

4.9 • 1.2K Ratings

🗓️ 28 April 2026

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this April Download, we’re sitting down for a full, unfiltered life catch-up—recapping everything from Easter memories and everyday mom life to big announcements and behind-the-scenes transitions. We talk about launching our Daughters Bible study, stepping into major leadership changes, and navigating seasons of uncertainty with faith. From pregnancy updates and potential moves to starting a brand from scratch, this month has been full in the best (and most chaotic) way. We also dive into what we’ve been loving lately—shows, books, and rhythms—plus some hilarious hot takes, honest conversations about marriage and motherhood, and even a little dating talk for our single girls. It’s real, it’s fun, it’s faith-filled, and it feels like you’re right there on the couch with us. In This Episode [03:00] Life Update: Interviews, Leadership & Hair Talk 😂[05:30] Easter Recap + Mom Life Moments[07:30] Thrifting, Target & Funny Hot Takes[09:30] Bible Study Launch + Wedding & Pregnancy Update[11:30] Big Decisions: Career Moves, Moving & Trusting God[14:00] Single Parenting Season + BIG Business Announcement[16:00] Plenty Nutrition + Postpartum, Breastfeeding & Fertility Talk[20:30] Marriage, Working Together & Life Rhythms[21:30] Favorites: Shows, Books & Current Obsessions[30:00] Hot Takes, Life Lessons & What God Is Teaching Us[55:00] Dating Talk, Single Girls & Episode Wrap-Up Delight Ministries Looking for a Delight Chapter near you? Check out⁠⁠⁠⁠⁠ Delightministries.com⁠⁠⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠⁠⁠let us know⁠⁠⁠⁠⁠! We would love to talk. ⁠⁠⁠⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Get on the list for updates on Kenz's new venture Plenty Nutrition! Thanks to Our Sponsors ⁠⁠⁠⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠ If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us! 📸Instagram: ⁠⁠⁠For This Girl⁠⁠⁠⁠⁠⁠Mac⁠⁠⁠ ⁠⁠⁠Kenz⁠⁠⁠ Subscribe! 🍏⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📹⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When was the last time you stopped and listened to your body?
0:03.0	Here's a Holland and Barrett ad break to do just that.
0:06.0	Go on, tune in.
0:08.0	Think about your body when you exercise.
0:11.0	Are those knees creaking?
0:13.0	Are your muscles ever so slightly aching?
0:16.0	Or are they trying to say,
0:18.0	You've got to show me love.
0:24.1	We know what your body's asking for.
0:26.7	In store online on the app.
0:29.2	Back Your Body, Holland and Barrett.
0:36.1	Hey, for the girl fam, I'm so excited to tell you about our next Bible study that is now out in the world. It is called Daughters, how women in the Bible
0:39.8	reveal God's heart for you. In this study, Kins and I dive into six incredible daughters
0:46.6	in scripture. And we dive into their stories. We understand the context of what was happening.
0:52.7	And we really look to see how their story shows us how God sees us as daughters, how he cares for us, how he loves us, how he protects us, how he provides for us.
1:04.3	It's such an incredible journey.
1:06.4	You will love digging into these stories.
1:09.0	Stories like Deborah, like Rehab like mary and martha like
1:13.5	priscilla in the new testament some of them are going to be more familiar some of them are maybe
1:18.4	going to be new to you and it's such a fun study what's really cool is we want to study this together
1:25.1	as a for the girl community. And so beginning in May,
1:29.4	we are going to be digging into this study. So you have about a month to head to Amazon,
	...

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