You're listening to the Goop podcast made possible by our friends at Blue Diamond.

We're big snackers around the Goop office.

You know the drill, three o'clock rolls around and you find yourself reaching for whatever

is convenient in striking distance.

Last resort snacking, as it turns out, usually isn't all that satisfying, which is why we

decided to give our snack drawers a makeover and stock them with Blue Diamond whole natural

almonds.

I go for handfuls before meetings, usually multiple handfuls, but between the fats and

minerals in Blue Diamond's non-Pare supreme almonds, they're significantly healthier than

popping candy throughout the day, and they actually tied me over until dinner time.

Head over to Goop.com for some recipes made with Blue Diamond whole natural almonds.

Hi guys, it's Elise Loonon, Goop's Chief Content Officer.

Every week on the Goop podcast, GPRI sat down with provocative thinkers and culture changers.

We talk about shifting old paradigms and starting new conversations.

If you tune in regularly, you know that we normally drop episodes on Thursdays, and thank

you by the way for listening every week.

But over the next few Tuesdays, we're releasing three special episodes.

They are all conversations that went down on our panel stage at our last in Goop Health

Summit in Vancouver.

In Goop Health is designed to be a transformative experience based on the premise that slight

shifts and small changes can add up.

And for this and much more, Vancouver was one of my favorite in Goop Health events yet.

...