The Anxious and Avoidant Attachment Styles
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 27 December 2021
⏱️ 105 minutes
🧾️ Download transcript
Summary
This week, Kat (@Kat.Defatta) & Megan (@Meganmoir) take a deeper look into the two organized insecure attachment styles: avoidant & anxious. You'll get a brief overview of attachment as a whole & then together they break down the ins and outs of what makes someone's attachment insecure, how it actually helped at one point, & how to move toward an earned secure attachment (Spoiler: it takes more than just listening to our podcast☺️).
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:41.5 | Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called |
| 0:46.2 | Playing Along is back. I sit down with musicians from all musical styles to play songs together |
| 0:51.4 | in an intimate setting. Over the past two seasons, I've had special guests like Dave Grohl, Leveh, |
| 0:57.1 | Rufus Wainwright, Mavis Staples, really too many to name, |
| 1:00.4 | and there's still so much more to come in this new season. |
| 1:04.5 | Lizzie to Nora Jones is playing along on the IHeartRadio app, |
| 1:07.3 | Apple Podcasts, or wherever you get your podcasts. |
| 1:21.8 | Music app, Apple Podcasts, or wherever you get your podcasts. It is true. If you live your life, detach from people and you never ever need anybody or get close to anybody |
| 1:29.3 | or depend on anybody you will probably have an easier life you will not have as much pain yeah yeah |
| 1:35.8 | easy like your life will probably have less like pain in it you know because you're not going to be |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.