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The Subtle Art of Not Giving a F*ck Podcast

The Ancient Philosophy That Doesn’t Give a F*ck (ft. Ryan Holiday)

The Subtle Art of Not Giving a F*ck Podcast

Mark Manson

Self-improvement, Education

4.83.8K Ratings

🗓️ 24 April 2024

⏱️ 54 minutes

🧾️ Download transcript

Summary

Get 10% off BetterHelp by signing up via my link: https://www.betterhelp.com/markmanson


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And of course, check out The Tim Ferris Show here, available on all podcasting platforms: https://tim.blog/podcast/


There’s an ancient philosophy that could actually help you give fewer f*cks, and unless you’ve been living under a rock, you’ve probably heard of it.


Stoicism has been helping people manage their stress and anxiety for thousands of years and today, it’s more relevant than ever.


@ryanholiday is the New York Times Bestselling author of multiple books on Stoicism. He believes that Stoicism is the framework that can help you be a normal person in an increasingly crazy world.


Today’s episode dives into the life-altering benefits of following a philosophy that encourages you to focus on what you can control, and fuck the rest.

Transcript

Click on a timestamp to play from that location

0:00.0

Why is it that a 2,000 year old philosophy suddenly becomes massively popular, selling tens of millions of books,

0:07.6

and garnering millions of adherents around the world in the age of social media?

0:12.4

Why, when made more aware of the problems of the world,

0:15.3

do people seem to be more apathetic than ever? And what keeps the world's most

0:20.0

prominent stoic up at night? These are just a few of the questions that we're going to be

0:24.0

touching upon in today's episode with my good old friend Ryan Holliday. Ryan Holliday is a 10-time

0:30.0

best-selling author, marketing genius, and founder of the Daily Stoic brand.

0:34.4

He is single-handedly brought a school of ancient Greek philosophy to millions of new people around the world.

0:39.6

He's been so successful at marketing the philosophy that his name has become almost synonymous with it.

0:44.4

It's interesting because my books have often been compared to stoicism and people often mistakenly

0:49.5

assume that my background is stoic philosophy and I'm pretty sure that's Ryan's fault. So thank you Ryan.

0:56.3

This episode was fun for two different reasons. One is that I visited Ryan down in Texas and we shot this in his beautiful studio. We actually recorded two

1:04.4

podcasts. I was on his show The Daily Stoic Podcast and the morning and then we

1:08.7

recorded this episode in the afternoon. By the way that episode I did with Ryan is also out today on his

1:14.3

podcast feed if you want to go check it out. The other reason it was fun is because I've

1:18.6

known Ryan for about 10 years and he and I have an easy rapport with each other.

1:22.8

In fact, I think he gets more personal here in this episode than I've ever heard him get in public elsewhere,

1:28.4

as we talk about his family, his regrets, his anxiety, and how he continues to wrestle with the question of how to spend his time well.

1:36.1

But before we begin, I'd like to ask that you take a second and follow and review the show.

1:40.4

It helps us out immensely when reaching out to new guests and putting together

1:43.4

new episodes for you. All right. That's it. On with it. Here is Ryan Holiday.

1:49.2

20 million books sold. Zero Fox given.

...

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