The Alcohol Freedom Formula with James Swanwick
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 18 July 2022
⏱️ 69 minutes
🧾️ Download transcript
Summary
James Swanwick is an Australian-American entrepreneur who helps casual drinkers reduce or quit alcohol. He is also an investor, speaker, journalist, and former ESPN SportsCenter anchor and Hollywood correspondent.
He has coached thousands of people to improve their lives and performance by adopting an alcohol-free lifestyle. He is the author of The 30-Day No-Alcohol Challenge: Your Simple Guide to Easily Reduce or Quit Alcohol and the creator of Project 90, an online program providing support and coaching for individuals eliminating alcohol from their lives.
A sleep evangelist, James is the co-founder (with his brother Tristan Swanwick) of the popular health brand Swanwick Sleep, which produces blue light-blocking glasses to improve well-being and sleep quality. The company has sold more than 150,000 pairs of its "Swannies" glasses, which are worn by pro-athletes in the NFL, MLB and NBA. The product has been featured on the Kelly Ripa Show, the Today Show and in Forbes, and are recommended by some of America's top sleep doctors.
Show Notes:
Transcript
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| 0:00.0 | We are men, we are warriors, we are dads, dads with a purpose, dads with an edge. |
| 0:10.6 | We sharpen our skills so we can show up best for others. |
| 0:14.8 | We have one shot in life to be a dad. |
| 0:20.6 | Why not make it epic? |
| 0:28.2 | What's up, gentlemen? |
| 0:29.2 | Welcome to the dad edge podcast. |
| 0:30.2 | I'm Larry Hagner, your host and founder of this podcast show and movement. |
| 0:35.1 | Hopefully you guys are having just an amazing week and I have an interesting show for you |
| 0:40.6 | guys today to be honest and to be honest, I questioned whether or not to publish it because |
| 0:46.2 | of the beginning of the show and I'm going to tell you why here in a second. |
| 0:51.2 | But I decided at the end of the day, I did want to release this show because I wanted |
| 0:56.2 | to make sure that you guys just heard maybe a different perspective on this topic as |
| 1:01.2 | it pertains to alcohol and overall better health and even sleep. |
| 1:05.9 | When it comes to showing up as a man, husband and father, I'm not saying alcohol is bad, |
| 1:12.6 | I enjoy a couple of few drinks here and there as well. |
| 1:16.6 | Those of us though, there are some men out there that are, you know, we're unfortunately |
| 1:20.8 | cursed with genetics, you know, when it comes to alcoholism, you know, the disease of |
| 1:26.1 | alcoholism and sometimes just alcohol doesn't really serve us. |
| 1:31.4 | So for those of you out there who are maybe trying to get a handle on your drinking habits |
| 1:39.1 | or you find that it's very hard to control, this show is for you and I will also tell |
| 1:43.7 | you I'm going to give you a warning for any of my brothers out there who listen to |
| 1:47.8 | this show who have really dove into AA and who have been very, very successful with it. |
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