The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

The Human Upgrade with Dave Asprey

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.6 • 7.3K Ratings

🗓️ 31 July 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimization. You’ll learn how to hack your nervous system using real-time biometric data, how frequency compositions are changing functional medicine, and why sound is emerging as one of the most powerful tools for human performance and longevity.

Watch this episode on YouTube for the full video experience:

https://www.youtube.com/@DaveAspreyBPR

Host Dave Asprey is joined by Rev. Michael Beckwith, founder of the internationally renowned Agape International Spiritual Center and one of the most respected voices in spiritual transformation and human potential. With over four decades of teaching, Michael has impacted millions through his work in consciousness, meditation, and high-performance inner development. Joining him is Henry Penix, founder of SOAAK Technologies, a cutting-edge frequency healing platform trusted by clinicians, elite performers, and even the US Air Force. Together, they explore how sound can rewire brainwaves, reduce anxiety, support sleep optimization, and create measurable changes in metabolism, mood, and mindset.

You’ll learn:

• How the Air Force is using frequency tech to support mental recovery and cognitive performance

• What makes SOAAK’s custom sound compositions biologically effective

• How sound impacts mitochondria, mood, and brainwave coherence

• The link between sound healing, neuroplasticity, and high-performance states

• Why hydration, supplements, and biohacking stacks boost sound-based protocols

• The surprising connection between prayer, frequency, and emotional regulation

• How to integrate sound biohacks with fasting, ketosis, sleep tools, and nootropics

• Why this tech pairs with cold therapy, Danger Coffee, and smarter not harder principles

This channel is a must-listen for anyone serious about hacking their biology, upgrading cognitive performance, and using unconventional tools to create lasting transformation. Whether you’re tracking HRV, optimizing for deep sleep, or working toward metabolic resilience, these conversations deliver insights you won’t hear anywhere else.

Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living.

Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing.

Thank you to our sponsors!

Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off.
Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order.
ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order

Resources:

• SOAAK Website: https://www.soaak.com/dave

• Dave Asprey’s Website: https://daveasprey.com

• Danger Coffee: https://dangercoffee.com/DAVE15

• Dave Asprey’s BEYOND Conference: https://beyondconference.com

• Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated

• Upgrade Collective: https://www.ourupgradecollective.com

• Upgrade Labs: https://upgradelabs.com

• 40 Years of Zen: https://40yearsofzen.com

Timestamps:

• 0:00 — Trailer

• 1:00 — Intro

• 2:42 — Humor & Frequency

• 5:20 — Soak App Origins

• 8:15 — Biometrics & Sound Delivery

• 10:40 — Inner Alignment & Brain Mapping

• 13:46 — Beckwith’s Results

• 19:44 — Sound & Biohacking

• 23:32 — Mood & Sleep Shifts

• 24:53 — Supplements & Water Synergy

• 26:25 — Emotional Congruence

• 29:49 — Frequency & Sexuality

• 32:43 — Military & Medicine

• 35:32 — Light, Sound & Quantum Effects

• 40:34 — Analog vs. Digital Sound

• 48:45 — Spiritual Experiences

• 53:14 — Conclusion & CTA

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Transcript

Click on a timestamp to play from that location

0:00.0	EMFs are real and they do interfere with your body's naturally energy field and they can drain your energy.
0:06.7	There's a way to protect yourself.
0:08.1	It's called a Heal 360 capsule from Lila Quantum Tech.
0:11.6	And it's something I've used.
0:13.0	It's something I bought for my kids, for my employees, because it actually works.
0:17.2	There are 45 different embedded frequencies that support you.
0:20.3	And there's clinical research and
0:22.2	more than a dozen clinical research studies showing that Lila Quantum can reduce stress,
0:27.6	balance your energy field, and improve HRV and support resilience from EMFs and even change
0:33.5	your mitochondrial behaviors. They also make clothing, you have a water bottle, and a bunch of other
0:38.3	things that actually work in lots of trials. So you can get 10% off at lilaq.com slash Dave.
0:45.5	All vibrational beings, everything is vibrating. When you're listening to a frequency that's non-relenting,
0:50.9	meaning that it can't change, it's digital, and you hold it up next to a frequency
0:54.8	that can change, which say we have anxiety issues, then that tuning fork has sounded, and it's
1:00.9	going to resonate with the non-relenting frequency and pull you out of that anxiety.
1:05.2	Today's guest is Dr. Michael Beckwith, world-renowned spiritual teacher and founder of the
1:09.9	Agape International Spiritual Center, a movement that's touched millions around the globe.
1:14.6	Joining him is Henry Penix, serial entrepreneur and CEO of Soak, the revolutionary sound frequency app used by the US Air Force and people across the world to boost focus healing and performance.
1:26.6	People are afraid for those that want to and performance. People are afraid.
1:28.0	Or those that want to keep people domesticated are afraid that people are going to wake up.
1:32.8	What happens when someone wakes up?
1:34.8	They start to break down all of the inner structures within themselves that have held
	...

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