The AI Lessons Every Mother Needs

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 16 April 2026

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

AI is moving fast, and if you’re feeling overwhelmed, behind, or unsure where to start, start here. In this episode, Zoe sits down with AI expert Georgie Barrat to cut through the noise, the hype, and the fear - and show you how to actually use AI in a way that makes your life easier (not more complicated). From reducing the mental load at home to becoming a sharper thinker at work, this is your practical, no-nonsense guide to getting started with AI. . Why feeling behind with AI is completely normal (even experts feel it) . How to use AI as a thinking partner, not just a tool . A simple way to start - without learning everything . Practical ways to reduce your mental load at home and work . What actually matters (vs the hype around AI right now) You don’t need to master AI.You just need to start using it. Because small shifts now will compound fast and the gap will grow. Pick one task that drains your time or energy - and ask AI to help you do it better. That’s where this starts. Watch every full episode on YouTube and subscribe. Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. If you enjoyed this episode, you might also enjoy Zoe’s conversation with [insert relevant episode recommendation] Feeling like you’re carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: . Follow Zoe on Instagram, LinkedIn and TikTok . Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: . Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. . Start your children’s reading journey with Usbourne Books . Sign up for your one-pound-per-month trial today at shopify.co.uk/motherkind 💡 In this episode, you’ll learn:One thing to try this week: Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is sponsored by Indeed. Hiring isn't just about finding someone willing to take the job.
0:06.6	I need the right person with the right background who can move my business forward. And if I wanted
0:11.4	candidates who match what I'm looking for, Ard Trust Indeed sponsored jobs. I was hiring a new
0:17.0	social media manager recently and I was very, very specific on Indeed about what I was
0:21.8	looking for, not just social media manager, but someone specifically who's grown a podcast using
0:28.1	Instagram. And here's the thing with Indeed sponsored jobs. I'd get people who actually fit
0:33.3	that description. Spend more time interviewing candidates who check all your boxes, less stress,
0:38.9	less time, more results now with Indeed sponsored jobs. And listeners of the show will get a £100
0:44.3	pound sponsored job credit to help get your job in the premium status it deserves at
0:50.1	indeed.com slash motherkind. So just go to indeed.com slash motherkind right now and support
0:55.4	our show by saying you heard about Indeed on this podcast. Indeed.com slash motherkind.
1:00.7	Terms and conditions apply hiring. Do it the right way with Indeed.
1:05.4	And I use it as a tool to really help me live the life that I most want to live. Women listening to this podcast,
1:12.7	they're mothers, they're working, they're ambitious, they're busy, they've got the mental lows.
1:16.7	How can we use it? Georgie Barrett is a technology journalist and consumer expert who spent her
1:22.2	career unpacking how the latest innovations shape our everyday lives.
1:30.1	Studies have shown women are adopting it less.
1:32.1	However, you're at a disadvantage.
1:34.1	So women need to be sharing up.
1:36.1	What does this mean for the future of jobs?
1:37.9	What does this mean for our children?
1:41.0	I have the four R's of prompt writing.
	...

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