The After Birth Plan with Dr. Alyssa Berlin

Mama Said with Jamie-Lynn Sigler & Jenna Parris

PodcastOne / LadyGang Net

Society & Culture, Kids & Family, Talk Radio, Tv & Film

4.4 • 750 Ratings

🗓️ 15 September 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let’s be honest, hormones can be a real b*tch. Far too often, mothers are pressured to make motherhood before, during, and after pregnancy look perfect. Having a plan for after you give birth is vital to your physical and mental wellbeing. Dr. Alyssa Berlin helps guide you through what’s coming after baby and how best to handle your new life and your new feelings. Thank you to our sponsors! OxiClean - Go to oxiclean.com/tryme to get your free odor blasters sample while supplies last. Each&Every - Go to eachandevery.com/mama and use code MAMA fo r 30% off your first purchase. Tushy - Go to hellotushy.com/mama for 10% off and fr ee shipping. Express - Text MAMA to 397-737 to receive $25 off your purchase. Indeed - Try Indeed out with a free $75 credit at indeed.com/podcast.

Transcript

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0:00.0	Hey guys, the following podcast is a ladygang network and Podcast One production, which means it's going to be awesome.
0:07.8	Thanks for listening and being a part of Mama Said, and thanks in advance for supporting these sponsors in this episode.
0:14.1	They help us have this much fun with you every week for free. So enjoy the show.
0:18.6	Well, a boy's best friend is his mother.
0:22.1	No one said being a parent would be easy, but now you don't have to go through it alone.
0:27.8	Actress and mother of two, Jamie Lynn Sigler, has teamed up with musician and stay-at-home mother-of-two, Jenna Paris,
0:34.1	to create a safe place where you can confess your worst mommy sins and still feel like
0:40.2	you're killing the mommy game.
0:42.4	This is Mama Said with Jamie and Jenna.
0:47.0	Hey, Mama, we have a great show for you today.
0:49.7	So we got to meet her husband last week, Dr. Elliot Berlin, but now we have Dr. Alyssa Berlin, a family
0:55.5	counselor and therapist. She tells us all about their practice, gives us some great tips
1:02.2	through everything that we're all going through, and also gives us a wife's and family's perspective
1:07.9	of somebody that's going through COVID. It's heartbreaking and beautiful, we love her and we can't wait for you to hear it.
1:13.4	Before we get to that, we want to tell you about each and every, right, Jenna?
1:17.5	I love each and every so much.
1:19.0	It's my new favorite deodorant.
1:20.1	What about you?
1:20.7	Me too, and it really works, you guys.
1:23.5	It is a gender-inclusive deodorant that's formulated for sensitive skin made without all the
1:29.1	things we don't like, with aluminum, parabins, baking soda, alcohol, and synthetic fragrances.
1:34.5	I know, and each and every, this is the best part. So each and every was founded by two women
	...

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