The Adventure of Three Kittens 🐱 (Encore bedtime story)
Sleep Tight Relax - Calming Bedtime Stories and Meditations
Sleep Tight Media
4.1 • 863 Ratings
🗓️ 14 July 2025
⏱️ 17 minutes
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Summary
Transcript
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| 0:00.0 | Hello, I'm Cheryl, and this is Sleep Tight Relax, a calming bedtime show for the young and young at heart. |
| 0:19.8 | Tonight's story takes place in a big, cozy barn on a farm, |
| 0:25.6 | where three adventurous kittens learned a big lesson about family and home. |
| 0:33.8 | After deciding to explore the forest on their own, they encountered all sorts of curious and |
| 0:41.9 | sometimes scary things, like fireflies, a grumpy skunk, and even a laughing screech owl. |
| 0:53.7 | But as they braved the unknown together, |
| 0:56.6 | they realized that there's no place like home. |
| 1:01.2 | Their mom, always waiting with a warm purr, |
| 1:05.0 | made them see that adventures are great, |
| 1:08.2 | but coming back to the ones you love |
| 1:10.6 | is the best adventure of all. |
| 1:14.9 | This story of the three brave kittens teaches us about the joy of exploring and the warmth of family. |
| 1:26.3 | Before we get started with our story, let's take a moment to get cozy, comfortable, and relaxed. |
| 1:35.9 | Close your eyes softly and imagine you're holding a big, magical balloon that can change colors as you breathe. |
| 1:46.0 | Take a deep breath in through your nose and imagine the balloon filling up with your favorite color, |
| 1:53.9 | growing larger and larger. Count to three silently as you do this. |
| 2:01.6 | Hold your breath for a moment and picture the balloon floating gently in the air. |
| 2:08.6 | Now slowly breathe out through your mouth as if you're gently blowing into the balloon |
| 2:16.6 | and watch it softly glide away into the night sky. |
| 2:24.2 | Count to three again as you breathe out. |
| 2:31.2 | Repeat this three times if you like, each time with the balloon changing to another beautiful color as you breathe in and out. |
| 2:47.0 | Keep breathing slowly and gently, letting your body feel heavy and relaxed as we continue with our story. |
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