The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.

ADHD Chatter

Alex Partridge

Education, Mental Health, Health & Fitness

4.8 • 636 Ratings

🗓️ 13 October 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kristen Pressner is an astounding ADHD expert and 2 time TedX talker, having spread her message to millions across the globe. Surrounded by ADHD her entire life and working closely with thousands, Kristen makes her complex understanding of neurodivergence simple and accessible to others. Chapters: 00:00 Trailer 01:28 Kristen’s ADHD mission 11:27 How to hack ADHD 16:44 Busting toxic ADHD myths 19:50 Why ADHD women feel broken 21:57 Why ADHD people feel shame 26:26 Tiimo advert 33:07 How to manage rejection (RSD tools) 43:31 Masking 46:20 Positives of being neurodivergent 50:42 Why neurotypicals find it hard to accommodate neurodiversity 56:45 Kristen’s ADHD item 58:23 Audience questions 59:42 A note to my younger self Find Kristen on Instagram 👉 https://www.instagram.com/kristen_pressner/ Visit Kristen’s website 👉 https://kristenpressner.com Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	redeem your lab bucks on free bet spins or even cash you in for real money
0:04.4	that's satisfaction from lab brooks and for extra satisfaction here's the teas and
0:08.1	seas let's rock 18 plus participates in selected promotions to get lab bucks
0:15.0	with evening for offers Rewards Life bucks expire
0:22.6	For decency's a bride
0:24.6	Take time to think
0:26.6	Yeah but
0:27.6	Where I die for
0:28.6	DADHD brain seeks dopamine
0:32.6	Ruminating and obsessing about
0:34.6	Something embarrassing you said in sixth grade
0:36.6	In math class can serve that purpose.
0:38.7	You know, I always tease my family members not to believe everything their brain tells them
0:42.1	because the ADHD brain sometimes isn't very nice. It's sometimes quite cruel. I think it takes
0:47.1	a lot to realize that you aren't your thoughts and your thoughts aren't necessarily true.
0:51.5	Yeah, there's a lot of shame because your brain doesn't work the way the rest of the world is.
0:55.4	You're looping all the time on how you're a bad person or things that you did that other people honestly would have gone out of their mind and the tips and tricks that work for everybody else don't work for you. Kristen Pressner is an astounding ADHD expert and two-time TEDx talker. surrounded by ADHD her entire life
1:11.3	and working closely with thousands.
1:13.3	Kristen makes her complex understanding expert and two-time TEDx talker surrounded by ADHD her entire life and working closely with
1:12.6	thousands. Kristen makes her complex understanding of neurodivergence simple for all.
1:16.7	The kryptonite for an ADHDer can be thinking they have to do everything all on their own,
1:20.9	especially if you're kind of shrouded and RSD and shame. And I can imagine it would be hard
	...

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