The 7 Warning Signs of a Vitamin D Deficiency - Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 12 April 2023
⏱️ 11 minutes
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Summary
Are you low in vitamin D? Learn more about the warning signs of a vitamin D deficiency. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. |
| 0:07.7 | Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:21.5 | There are actually seven warning signs of a vitamin D deficiency. |
| 0:26.4 | Now recently I looked how many videos I have on vitamin D on YouTube and I found out it was |
| 0:31.2 | 326 videos. So I'm sure that you've seen pretty much all of them. But if you haven't, |
| 0:38.3 | this video is kind of a summary of the key warning signs. But what you need to realize is that a |
| 0:45.1 | warning sign or a symptom is not the problem. It is an indicator of a problem, but is not the problem. |
| 0:55.8 | And I'm going to let you in on a little secret. The medical profession treats indicators. |
| 1:04.0 | Okay, they treat the indicators and the treatment lasts for about 24 hours. Because if you only |
| 1:11.4 | treat the indicators, you have to keep treating them over and over and over again. And the same |
| 1:17.4 | thing happens with your garden or in farming. If you have excessive weeds or pests or insects, |
| 1:24.3 | you know, you might think those are the problem, but they're really not. They're an indicator |
| 1:29.1 | that there's something going on with your soil, some condition that is not good, or with the plant |
| 1:35.4 | that is unhealthy. You know, there is actually a great test. And I'm going to do a video on this. |
| 1:39.9 | It's called a BRICS test. And it's a very simple and expensive test that anyone can do on their |
| 1:46.8 | garden plants or fruit to determine on a certain scale how healthy or fertile that plant or fruit is. |
| 1:57.0 | And if that plant or fruit is above 12, it's immune from insects. Insects do not touch it. They |
| 2:05.1 | don't eat it. They don't start to destroy it. Insects go after plants that are dying and decaying, |
| 2:11.6 | but they don't go after healthy fruits or plants, which is very fascinating. And our body |
| 2:18.3 | it's the same thing. You're as strong as your weak link. If your system is weakened, you're |
| 2:24.0 | very susceptible to pathogens, viruses, bacteria, etc. So it's really important to understand and |
| 2:32.4 | differentiate between an indicator and the real problem. Today we're going to talk about |
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