And the Hello my name is always Josh Norris here joined by John Dagell and Ian Harditz.

Gentlemen have not seen you each in a week.

Ian, how's life up there?

You know, it's not bad Josh. I will say that.

I don't know if I pinched a nerve in my neck or what it is but I've been at about 60% mobility with my neck last few days so you know when you need to turn your entire body towards whatever you want to look at, you kind of

learn to appreciate the small things in life. So while I'm in pain, I'm also more spiritually aware.

Dagele, I mean, there have been many, many months, and Ian you might want to mute your

earphones for this, where Ian has gotten upset with us over the year that we've all been together,

a happy family, that we talk about age, you know, and how the development is different from when, you know, the age gaps that we have.

This might be Ian's first

his first foray into growing older like you and I are, John Take.

This is his Xavier Rhodes moment. It just goes away overnight.

Just a complete, I love that, a complete sharp decline immediately.

You've hit the peak, the cliff of your career already, Ian.

D'

D' D' I have already accepted it.

Like we're on the downslip already.

I just bet on that double move by Darius Slayton and now I'm watching this rookie, this

no nothing rookie just score on me.

It's rough.

I'm still rehabbing the neck injury from September I dealt with all season. So like I've kind of worried about you now.

I'm not I'm not ready to admit defeat yet. I got a good couple net cracks in this morning.

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