You have a greater sense of your mission, you have bigger expanded goals.

The blessing is simply where you ask for whatever higher power you believe in to bless you

so that your life is supported and unfolds perfectly.

I am Vichin Lachiani, founder of Mind Valley, the School for Human Transformation.

You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers and

thought leaders on the planet to discuss the world's most powerful ideas and personal growth

for mind, body, spirit and work.

We have a tradition at Mind Valley where as we close an event, I guide you through a special

addition of the Six-face meditation designed to help close the event.

So many of you are familiar with the Six-Face,

what we do in this particular edition

is we change the context of the words that I'm going to use to help

encapsulate this event and carry forth the learnings into your life going forward.

So could I have a chair on stage please? What I want you to do is to

simply find a comfortable position on your seat. Feel free to shake your legs.

Turn off your phones or put them on silent.

And this will take just 15 to 20 minutes.

And we will also have a special musical accompaniment.

For those of you who are unfamiliar with the six-phase, it is what you would call a transcendent practice.

That means it's not pure meditation,

but it's a practice of going within to apply six different

mental frameworks to have you truly thriving in life. The first three are compassion, gratitude, and forgiveness.

...