Now there are six mistakes that you can make when you develop a viral infection and you're

going to actually address it or treat it that I want to talk about because when you start

getting sick, especially a viral infection, you want to make sure that you can maybe fight

it off initially so it doesn't develop into a full blown infection and if you have infection,

you want a very quick recovery. You don't want something that's going to last a very long time.

So this video is going to be very important. All right, number one, stopping a fever too quickly.

There's this impulse to want to get rid of your fever, especially if a child has fever.

Well, did you realize that by getting rid of the fever, you're going to prolong the duration of

the infection. You have to realize what that fever is there for. It's very, very important. It is

there to help reduce the spreading of the virus. That's right. Like if it's in your sonuses

down into the lungs, it can actually inhibit the spreading from the lungs throughout the

rest of the body. It can reduce the reproduction of the virus. It helps inhibit the virus going

into the cell. It reduces something called IL-6, which is a requirement for the virus to survive.

And on top of that, the fever increases your T killer cells, which is everything to do with

killing of viruses, as well as killing off cancer. In fact, when you start getting a fever,

I would recommend do things to keep really, really warm, to help enhance that fever.

You know, when you're actually sleeping, just wear more clothes, have more blankets,

take a hot bath, take a hot shower, stay really, really warm. Viruses hate heat. All right,

number two, taking an antibiotic for a virus. It doesn't work. Antibiotics only work for

bacterial infections, not viruses, not fungal infections, not candida, only for bacterial infections.

And the problem when you take an antibiotic, there's some slight minor complications. And I'm being

very sarcastic because there are a lot of side effects. The big one being, you know, when you

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