The 6 Keys to Prevent Aging

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 7 January 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

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Transcript

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0:00.0	All right, can you name a movie with John Jervolter or Tom Hanks in under 15 seconds?
0:05.4	If you can, then you need to play TRIVIA STAR.
0:09.4	TRIVIA STAR is a free mobile trivia game.
0:12.0	It's got over 60 different categories from music to TV, animals to celebrities.
0:17.3	I mean, you get the idea.
0:18.6	You just pick the right answer from multiple choices.
0:21.4	Beat the clock and move on to the next level.
0:23.9	It's easy, but don't get too cocky because the questions get harder over time.
0:28.6	If you get stuck, you can use coins and gems to get hints and beat the level.
0:33.2	So if you love TRIVIA, you're going to love it, TRIVIA STAR.
0:36.3	Right now, they're offering you 25 hundred coins and 500 gems when you download them.
0:43.6	Black.
0:44.6	TRIVIA STAR has thousands of five star reviews in the Apple Store and it's the number one
0:49.5	trivia game on the App Store.
0:51.6	So just go to Apple or Google and search for TRIVIA STAR.
0:55.8	Now we'll introduce TRIVIA STAR for free today and get ready to flex your brain muscles.
1:01.9	Welcome to the show.
1:11.8	Thank you.
1:13.8	Where are we?
1:14.8	Happy New Year.
1:15.8	Happy New Year indeed.
1:16.8	Week one.
	...

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