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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The 6 Causes of COLD FEET: Updated

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 24 September 2019

⏱️ 4 minutes

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

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5 Reasons of Cold Feet:  https://www.youtube.com/watch?v=EbhKm... 

DATA:  Top Symptoms of a Zinc Deficiency: https://www.youtube.com/watch?v=8XFcw... 

Iron Deficiency:  https://www.youtube.com/watch?v=yD3bW... 

Low Sodium Deficiency:  https://www.youtube.com/watch?v=JnMCL...


In this updated podcast, I want to cover the 6 causes of cold feet.   

The 6 Cold Feet Causes:  

1. Low Adrenal Hormones – low sodium 

2. Hypothyroid – low iodine and low selenium 

 3. Diabetic – neuropathy (nerve damage) 

4. Low Sodium – this can occur when you’re on a keto because you lose a lot of excess fluid which contains salt and other electrolytes. 

5. Low Zinc  

6. Low Iron – anemia


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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Transcript

Click on a timestamp to play from that location

0:00.0

So if you guys have any questions whatsoever about keto or in a minute fasting,

0:04.4

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

0:10.5

Call one of our keto consultants. they'll be able to help you.

0:13.4

Call 540991557.

0:17.4

That's 540299-1557.

0:21.0

That's 54099-155.

0:21.6

Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.

0:29.0

Now your host, the man taking your health to a whole new level.

0:34.0

Dr Eric Berg.

0:35.0

So I wanted to talk about the six reasons or causes of cold feet.

0:41.0

This is an updated video.

0:42.0

I did one before on the five causes. There's some more

0:45.4

information I'm going to talk about. There's actually probably seven causes. One would be

0:49.4

you're about to get married and you have cold feet. That was a joke. But let's start with number one.

0:55.9

Low adrenal hormones, okay? There's a condition called Addison's disease,

1:01.2

where you're basically running out of adrenal hormones and you have extremely low sodium

1:05.8

you have to constantly consume salt because a big part of the adrenal function is to regulate minerals

1:11.7

including salt and that would be right here number four.

1:15.0

You can actually have cold feet if you have low sodium, okay?

1:19.0

And this can occur if you're in the ketogenic diet simply because when you go keto, low-carb, you lose

1:27.9

a lot of fluid, excess fluid, and with the fluid you lose salt and other electrolytes.

1:34.0

Also, you're giving up a lot of junk foods,

...

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