The 56-56-56 plan
Before Breakfast
iHeartPodcasts
4.5 • 1.5K Ratings
🗓️ 7 April 2021
⏱️ 9 minutes
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| 0:00.0 | 13 Days of Halloween Penance. Season 4 of the award-winning horror fiction |
| 0:05.3 | podcast presented in immersive 3D audio. |
| 0:08.2 | If I am under arrest, you have to tell me what I'm charged with. |
| 0:11.3 | Starring Natalie Morales of Parks and Recreation and Dead To Me. |
| 0:14.9 | Please, you've been some kind of mistake. I'm not supposed to be here. |
| 0:18.4 | How do you know? I'm innocent. |
| 0:20.3 | Are any of us truly innocent? |
| 0:22.3 | Premiering October 19th, ending Halloween. |
| 0:25.2 | Listen to 13 Days of Halloween on the iHeartRadio app Apple Podcasts or wherever you get your podcasts. |
| 0:35.8 | Welcome to Before Breakfast, a production of iHeartRadio. |
| 0:41.6 | Good morning. This is Laura. |
| 0:45.5 | Welcome to the Before Breakfast Podcast. |
| 0:48.7 | Today's tip is for those working in jobs where long hours are considered the norm. |
| 0:55.7 | You can make life sustainable by aiming for a work week that, |
| 0:59.9 | well, longer than 40 hours, is not terrible. |
| 1:05.0 | In many cases, it may be fairly close to where you are already, at least on average, |
| 1:10.4 | and building your life with this in mind can make you be more mindful of time in general. |
| 1:18.0 | So from time to time, some study will claim to find that people in certain jobs are working |
| 1:22.8 | ridiculous numbers of hours. And there are certainly places where people are working long, |
| 1:28.3 | nights, weekends, and so forth. But these headline numbers are almost always obtained through |
| 1:35.1 | recollection and estimation. Not from people actually keeping track of their time, |
| 1:42.0 | over a length of time, that might give you an honest result. |
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