All right, welcome to today's show.

We're going to be talking about how to live forever.

All right, today's book of the day is The 50 Secrets

to the World's Longest Living People.

Now, I just actually was just on a radio program

and I was talking about some of my old book of the day.

I was on what it's called,

LA Talk Radio or whatever.

They said it's the number four radio program here in LA,

I don't listen to radio, so I have no idea if you happen to listen to that show.

Check it out.

Maybe they have replays or whatever.

But I was talking about, they were asking me,

what's the most popular books that I've ever talked about,

most popular subjects, and this is one of them.

So this book, it's an interesting book, you know,

this question of how to stop aging everywhere you look in the world.

And I'm sure you've thought of it if you're over, you know, 20 years old,

we start to realize our own mortality.

Freud calls it the dissolution of the body.

He said that's one of the three causes of anxiety, pain, worry,

all those things that we don't want in our life, discomfort,

...