The 5 Principles that Lead to Resilient Humans (with developmental psychologist Aliza Pressman)

The goop Podcast

Goop, Inc. and Audacy

Society & Culture, Education, Self-improvement, Health & Fitness

4.4 • 7K Ratings

🗓️ 9 January 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

“We don't allow ourselves to just kind of let our shoulders go down and trust that we are enough and we’re exactly what our kids need and that it’s not as complicated as it’s made out to be,” says Aliza Pressman, author of The 5 Principles of Parenting and host of the Raising Good Humans podcast. In this conversation, Pressman talks through the importance of having a strength-based (vs. deficit) approach to parenting; the difference between boundaries, limits, and rules; and how to use the five principles to build resilience. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Don't hold anything too tightly.
0:05.0	Just wish for it, want it, let it come from the intention of real truth for you,
0:12.0	and then let it go.
0:13.4	For me our soul is like it's unbound it's limitless but we will use words to
0:20.1	limit ourselves.
0:21.3	When people stop believing that somebody's got your back or Superman's coming, we turn to ourselves
0:29.2	and that's where you become empowered.
0:31.0	Courageous participation attracts positive things.
0:37.0	I'm Gwyneth Paltrow and this is the Goop Podcast, where we bring together visionaries, scientists, healers, artists, and seekers.
0:46.7	I'm so grateful that I get to interview these extraordinary thought leaders and share their
0:50.6	wisdom with you.
0:52.1	And I love listening to the conversations that are led by my co-host and dear friend
0:56.1	Cleo Wade. Cleo is a beautiful poet and author. I deeply admire her and the way she keeps her heart open to the world.
1:05.0	Together we believe that engaging an open-minded, honest, and sometimes difficult conversations
1:10.7	has the power to change our lives.
1:13.0	All right, over to Cleo.
1:17.0	My guest today is Eliza Pressman,
1:19.0	who is the host of the award-winning podcast
1:22.0	called Raising Good Humans.
1:24.0	Aliza is a developmental psychologist, a mother, and the author of a new book out this month
1:29.7	called The Five Principles of Parenting.
1:33.0	I read this book and I loved it.
	...

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