The 5 key hormone shifts with Dr. Taz MD

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 7 November 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#206: Hormonal highs and lows can feel overwhelming…not to mention exhausting! In this episode, Dr. Tasneem Bhatia offers a road map to taking charge of hormone shifts with PCOS. Dr. Taz combines the wisdom of Eastern methods with modern medical treatments. In her new book, The Hormone Shift, she breaks down what is happening in a woman’s body throughout her life and how it’s connected to shifts in hormones. You’ll learn how your hormones can affect almost every aspect of your health, from metabolism to mental health, and how you can keep your body in balance throughout each stage. Dr. Taz Bhatia is is a board-certified Integrative Medicine physician and wellness expert. Faced with personal health challenges as a medical resident in her twenties and a health care system that didn’t make her feel better, Dr. Taz turned to adding Eastern medical wisdom. She is a best-selling author and is releasing a new book this month called “The Hormone Shift”. For more information, head over to her website (https://doctortaz.com) and Instagram (@drtazmd). Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	First of all, hormones are often a root of a lot of the stuff and I think they get dismissed.
0:04.3	So whether we're talking mental health or gut health or autoimmune disease or cancer or so many of these things,
0:10.3	somebody of these diagnoses so to speak, you know, oftentimes hormones are at the bottom of it.
0:14.8	And what actually happens is most people get dismissed when they start bringing up a
0:19.4	conversation around hormones, right? They're told things like you don't need to check your
0:22.8	hormones or you know they make the hormone checking very difficult or women in
0:28.0	pari menopause and menopause are told you're too old or this is in your
0:31.8	head you know where you, simply not true.
0:34.6	Doctor said you got peace,
0:37.4	it's now go on girl just lose some way.
0:41.4	Do I took the symptoms into my own hands. away. I wish I had to show to help my sisters feel the best they ever fell.
0:55.0	Take a step in my direction if you want to move them wrong and take control of yourself.
1:02.0	Join a sister and a mystery.
1:07.0	Babe, I need you for an intro, if you could just step away from your computer take a
1:15.4	breather and let the sisters know what is today's podcast about today's
1:20.2	podcast is about Dr. Taz Batia.
1:23.6	She is a board certified integrative medicine
1:26.2	physician and wellness expert.
1:28.2	Faced with personal health challenges
1:30.2	as a medical resident in her 20s
1:32.3	and a health care system that didn't make her feel any better,
1:35.7	Dr. Taz turned to adding Eastern medical wisdom to her practice.
	...

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