Welcome to vitamin C.

So the first question is, is acorbic acid vitamin C?

Well, according to the dictionary, it is.

But there's an interesting change in the dictionary.

Apparently in the older dictionaries,

which I have quite a few different dictionaries, the definition of vitamin C is not a scurpic acid.

That was actually updated later in the dictionaries. So if you're reading a recent edition of a dictionary,

you're going to find that vitamin C is a scorbic acid. But is it really? Does the type of

scorbic acid sold in vitamins nowadays,

is that very similar to the vitamin C that is in nature? Well, what you need to know is this.

80% of all the escorbic acids sold in the world comes from China, and the rest of it is manufactured by mainly two other chemical

companies, and they make it from glucose, from sugar. And other chemicals, sometimes they'll use

sulfuric acid. And the sugar usually comes from corn. So is it possible that this manufactured chemical can be the

same as the vitamin C you would get in nature? In my opinion, it is not the same. It's actually very

different. Now, would I personally ever take a synthetic scorbic acid in certain dosage? Well,

maybe for a detox cleanse, but definitely not as a routine thing. But this video is

about increasing your awareness on the type of vitamin C that you probably might be taking, and just so

you have all the data. Because when someone tells you that there's no difference between synthetic

escorbic acid and vitamin C. They're both the same thing.

Well, actually, that's not 100% true. I'm going to put this research right down below.

You can check it out. It's a real interesting data on vitamin C as far as the research.

And the conclusion of a lot of the randomized controlled trials is that there is little to no benefit

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