Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

Hey I want to tell you about the lab if you haven't heard it is wellness. Anywhere you go you could

listen to it like a podcast they're basically live zoom classes but you could listen to them on a run or you could turn the camera on and engage with them.

We have a thriving community of like-minded people trying to live better lives and it's been amazing. like

like co-minded people trying to live better lives and it's been amazing. Not only do we have the foundational classes like co-dependency and

trauma and relationships and all that, but we also have a lot of fun classes because it's so hard to make

friends as adults right so we have terror card readings we have so shower we have

astrology readings we're turning wellness into a lifestyle. We're also going to run a retreat soon. So come

and hang out with us, come ride with us, go to the website to get into the lab and then go download the app. We have a brand new app out with tons of audio.

I'm going to give you a discount code and this is for a limited time. So if you're listening to this, you can join the

lab for only $20. It's like a drop-in fee. For three months,'s $20 a month go to TATLab. App that's TatLab.

And the discount code is, live better.

It's case sensitive, so all lowercase, one word, live better.

And I will see you in the lab. So I bought a butt sprinkler and it's a bidet. A dube? A dubee's a pillow comforter, right? A bidet, I believe it's called.

And it happened because, I forgot who I was talking to but Americans oh I know who was it was my

girlfriend Americans they I think that they're the only we I am also an American we're the only people who

wipe our asses with paper and I was thinking about it and it's kind of gross you know and so I was

like I want to play with a butt sprinkler. I actually want to see what other people in this world do to clean their butt.

And so I got a, I got one and I'm using it and it's refreshing and I have a feeling that I'm going to use it and it's refreshing and I have a feeling that I'm going to use it more so than toilet paper. I think it could actually kind of

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