Hey, I'm Terry Saville Foy, your cheerleader of dreams.

And today we're diving into something that can literally shift the entire direction of your life in just 30 days.

So the title this week is the 30 day shift. Small habits, big miracles.

And I want you to remember this. You don't need a miracle. You just need a decision. You know, I've

done several videos on 30-day challenges. And they seem to be some of the most popular

videos I've ever done. Because here's the truth. You are just one daily habit away from

massive momentum. Not 100 changes, not a complete overhaul, just one shift. Let me tell you about

the power of a small shift. You know, studies show that over 40% of our daily actions are habits.

That means you don't even think about them, you just do them. So what if we started intentionally creating habits that serve our

future instead of sabotage it? Let's just say you stopped by your favorite coffee shop every

morning and you spend $4 on your favorite drink. Not a big deal, right? It's just $4. But what if for 30 days you took that same $4 and put it in a dream jar? That's $120 in one month. In 10 months, that's $1,200. Think about it. You could buy a new laptop to start your dream business. You could enroll in a course or a coaching

program or travel to a conference that changes your life, all from one tiny decision. You didn't win

the lottery. You didn't get a big raise. You simply redirected a small habit and that small shift

became a big breakthrough. See, you don't need to make

massive changes overnight. You just need to make small right choices every day and stay consistent.

And see, that's what a 30-day challenge is all about. It's not perfection. It's not overhauling your whole life,

just picking one small habit and then watching your identity, your confidence, your momentum start

to shift. Let me give you some stories just to prove it. So I want to tell your story about

a woman named Allie. She was struggling with depression,

and she went to see a therapist, and they challenged her to write down three things every day that

she was grateful for. That's it. She said at first she didn't feel grateful, but she wrote anyway.

She would write things like, my bed is warm. I have coffee.

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