So here's the reality. Your brain, my brain, is a prediction-making machine. It takes past experiences,

turns them into a blueprint and a story about who you are. If you're not careful, that story

becomes what we call our identity. Have you noticed that the world that we live in has been

doing most of the thinking for you, that your beliefs,

perceptions, reactions, fears, and doubts have been shaped by unsolicited outside noise? How easy it's

been for you to slip into that default sleepwalking mode and label it as life and reality.

Yeah, that ends here.

Welcome to the Make Sense with Dr. J.C. podcast.

This is your opportunity to start thinking for yourself, reclaim control, and step back into that role as the shock caller and dominant force of your own reality.

It's when you change the way that you look at things, that the things that you look at begin to change. So let's wake up. Let's rise up. And let's make sense of why and how shift happens.

Hmm. Make sense.

Welcome, everybody. Great morning. Great morning humans. Great morning world. My name is Dr. J.C. Dornick,

otherwise known as the Dragon. And I want to welcome you to another edition of the Make Sense with Dr.

J.C. podcast. So today we are going to talk about the following topic. I call this the three-word

phrase that ends feeling stuck. How to change your life at this time.

It's about arming yourself with the awareness and the awakening of something that already is

happening that we very often lose sight. So we're going to talk about the three words that can

instantly change the way that you see yourself, your past, and your future.

Because the truth is, you may be trapped right now in a lie that you once told yourself about

who you are and what you think reality is. So if you think about it, we say things like,

I'm not good at that. Think about these statements and just realize that when we make statements

about ourself or about reality, we have this tendency of, without even knowing it, putting

...