One man, one mission.

To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares

his personal transformation from living a life filled with overwhelming worry to becoming

a full-fledged positivity machine.

A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health

challenges and sets you on a path to transforming each and every area of your life.

Here he is, the one and only, the anxiety guy.

Warriors, welcome to episode 319.

This is the anxiety guy podcast and do I have a podcast episode for you?

I need you to listen intently today and be brutally honest with yourself.

Before I get into it, thank you so very much for all your reviews and testimonials when

it comes to my programs.

If you want to learn more about any of my anxiety recovery programs, head over to the

anxietyguy.com today and learn more, start your healing, the anxietyguy.com.

And friends, when dealing with anxiety, there are three different types of people that

I have pinpointed.

I've been doing this for about a dozen years and I repeatedly see these same characteristics

within these types of people.

I place them in three different categories and I want you to say yes, that sounds like

me or yes, that sounds like me if I'm number two or three or whatever it is.

I want you to be brutally honest with yourself today because we're going to talk about the

focused kind of people, we're going to talk about the frantic kind of people and we're

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