It's the Thanksgiving edition of the Playbook, and I'm so excited to teach the process of gratitude,

beyond gratitude, the fastest, easiest, least expensive way to change your life.

Join us for this training on Thanksgiving. And if you want the full experience of the training,

check out my YouTube. You'll see the entire Thanksgiving experience of appreciation,

acknowledgement, and asking for more.

This is the Playbook.

Are we talking about Thanksgiving? I use giving as the ultimate behavior because when you give

something to someone, dopamine, oxytocin, serotonin, and dorfins are released.

You get a reward, a doggie biscuit from God. Good job! This is the way you're supposed to live

your life in gratitude. It's the same way we train animals, God or source or the abundant nature,

whatever you believe in, is telling you, yeah, keep giving. But the interesting thing about giving

that goes beyond that with gratitude is that the person who receives what you give,

a compliment, a smile, money, a gift, a book, an idea, whatever you're sharing, the person who

receives it, the exact same thing happens. Dopamine, oxytocin, serotonin, and dorfins are released.

So, source is telling you, hey, receiving is a good thing. You need to receive more.

I'm an abundant source. There's more than enough of everything. You need to receive more.

And we know this by this doggie biscuit approach of receiving this because when we do bad things,

for example, worrying. Anybody here ever worry? I wish I could take all the time, emotion,

value, and money, relationships I've worried about and have wasted on worry. But guess what?

When you worry, when you're angry, when you're attacking someone else, when you're arguing,

when you have separation, judgments, conditions, inferiority, superiority, guess what's released?

Cortisol. Cortisol causes inflammation. It's an interference to your higher self.

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