Your body is not a machine that you program once and you run forever. It is a living,

adaptive system that responds constantly to what you're doing and what you're eating. This means

the strategy that gets you results in one season of your journey is not the strategy that's

going to get you results in the next season. If you don't evolve your strategy, you are going to plateau.

Not every woman starts in the same place.

And starting in the wrong phase is one of the most common reasons

that women don't see results even when they're doing the work.

Awesome.

Hello, hello.

Okay, cool.

I am like so excited for this conversation tonight.

Oh, I love seeing all the hands.

And I see new faces.

I see familiar faces.

Guys, I'm generally pumped for for tonight because this topic is one, I have been looking forward to teaching for a while.

And I think it's going to answer a question that so many of you have on your mind or have been carrying around without even knowing how to ask it. But first, I see a lot of

new faces. So really quick, if you guys are not yet inside of our free Facebook community,

I want you to get in there right now. Santana just dropped that link in the chat box. Some of you

guys may not be in there. Some of you guys may be in there. Some of you guys may just be getting into our ecosystem. And you saw this invite, pop up in your calendar. And so you're here. So if you're not yet inside that community, it's free. It's just we all hang out in. So go join that tonight. It's where these conversations continue.

It's where you get access to the resources.

It's where you're going to want to be inside of for what we have coming in May, which I'll tell

you guys that at the end of the call.

...