The 3 Most Valuable Habits To Master in 2021
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 1 January 2021
⏱️ 29 minutes
🧾️ Download transcript
Summary
Not all habits are created equal. Which 3 habits (if mastered), would have the most game-changing effects on 2021? In this episode, I share with you those 3 habits and show you how to begin the process of implementing them today.
Time Stamps:
(0:00) "Happy New Year"
(3:30) Habits
(8:18) "Concentrate Your Forces" (by Robert Greene)
(10:52) Habit #1: Consistent wake up times.
(12:33) Habit #2: Planning your day, the night before.
(14:42) Habit #3: Planning your week, in vivid detail.
(16:50) How to set up the infrastructure for a dominant career: imnotyou.com/ki
(19:24) Don't set empty New Years resolutions
Visit: imnotyou.com/ki
Transcript
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| 0:00.0 | If you try to get right, then you listen to my dad. |
| 0:03.0 | He's a beast. |
| 0:05.0 | And if you don't want to listen to him, okay, okay, you don't want to get successful. |
| 0:11.0 | If you ain't trying to dominate, man, they go listen to something else. |
| 0:15.0 | Welcome, athletes, top performers, and all those looking to gain that killer instinct, that edge you need |
| 0:22.4 | to dominate in any environment. This is the Sports Motivation podcast, and I'm your host, |
| 0:28.1 | Nees Showbo. I play ball and succeeded at the highest levels, and I'm now committed to showing |
| 0:34.3 | you how you can accomplish the ambitious goals and visions that you have. |
| 0:39.3 | This podcast is designed to teach you a high-level strategy, not just fluff and hype. |
| 0:44.7 | This will cut to the core if you let it. And by taking action on the practical and next-level |
| 0:50.1 | advice I share, you will see results. Expect that. |
| 0:55.5 | Expect to be more confident. |
| 0:57.2 | Expect to be more focused. |
| 0:59.1 | Expect to be more decisive. |
| 1:01.1 | And expect to be more fearless. |
| 1:04.9 | Expect to become the leader your vision needs you to become. |
| 1:06.3 | So listen up. |
| 1:07.1 | Take notes. |
| 1:08.7 | Let's get to it. |
| 1:27.0 | Welcome to the Sports Motivation podcast. It's your host, Nees Showbo. First of all, I want to say, happy new year. Happy New Year. |
| 1:29.5 | I'm not sure what the New Year represents to you. I like holidays. I like the new year. |
| 1:35.2 | I like Christmas. I like Thanksgiving. But the reality is, is that January 1st, like today is, |
... |
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