The 3 Habits Billionaires RUN DAILY! (Do This EVERY MORNING For 10 Minutes) | Mel Robbins
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 18 October 2022
⏱️ 115 minutes
🧾️ Download transcript
Summary
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On Today's Episode:
What version of success are you aiming for? Are you aiming for the rich life that looks flashy on the outside but broke and falling apart on the inside? Do the people that most inspire you have overnight success and hidden struggles or do they have a trail of lessons they share for you to learn from?
Mel Robbins is the queen of real! She has shared her struggles openly and unapologetically with the intention of helping someone out there experiencing real sh*t that needs to see what’s possible when you learn to struggle well, be resilient, and take the lessons life keeps handing you.
Like her previous episodes on Impact Theory, Mel Robbins is giving you the real deal of what a messy authentic journey to success looks like from the inside out and from the bottom up. Key takeaways from this episode you can’t miss is becoming a student of whatever it is you want to become. Study and master the experiences your decisions create and find ways to transform those lessons into unstoppable success.
“Success is not final; failure is not fatal: it is the courage to continue that counts.” Winston Churchill
SHOW NOTES:
0:00 | Introduction to Mel Robbins
0:12 | 3 Habits for Success
17:16 | Align Action for Success
37:19 | Reframe the Painful Lessons
44:50 | Mel’s Major Breakthrough
1:03:12 | Transformational Therapies
1:29:46 | Frame of Reference & Beliefs
QUOTES:
“That’s the most important thing about advice, is everybody’s looking for the silver bullet when in fact it’s got to work for you.” [8:02]
“Your dreams, your business, deserves the first 10 minutes of the morning.” [12:13]
“Successful people act before they feel ready, they act like the person they want to be instead of the person they feel like today…” [14:23]
“Oftentimes when the dream is such a call, the excuses match the desire for it.” [17:01]
“Through your actions and attitude you can create anything you f*cking want.” [20:42]
“...I needed to be honest with myself that there are things that I have as natural talent and skills, [...] but I also have major weaknesses that I got to get under control, so that I don’t derail possible success and fulfillment...” [27:05]
“When I said I want to remove everything that creates this sort of real friction inside me, of course what rises to the surface isn’t calm and peace, it’s everything that’s broken.” [1:11:01]
“Everybody is capable of change, period.” [1:34:36]
“Most of the sh*t that we react to is some sort of response to a past experience.” [1:38:07]
“The more self aware you become, and the more successful that you become in achieving goals or taking away a lot of the stressors, [...] the deeper the opportunity to attack the deeper sh*t.” [1:40:02]
Follow Mel Robbins:
Website: https://melrobbins.com/
Twitter: https://twitter.com/melrobbins
Facebook: https://www.facebook.com/melrobbins/
Instagram: https://www.instagram.com/melrobbins/
YouTube: https://www.youtube.com/melrobbins
Transcript
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| 0:00.0 | What is up my friend Tom Billio here and I have a big question to ask you how would you rate your level of personal discipline on a scale of 1 to 10 if your answer is anything less than a 10 I've got something cool for you |
| 0:10.6 | and let me tell you right now discipline by its very nature means compelling yourself to do difficult things that are stressful |
| 0:17.2 | boring which is what kills most people are possibly scary or even painful now here is the thing achieving huge goals and stretching to reach your potential requires you to do those challenging stressful things |
| 0:29.2 | and to stick with them even when it gets boring and it will get boring building your levels of personal discipline is not easy but let me tell you it pays off |
| 0:37.0 | in fact I will tell you you're never going to achieve anything meaningful unless you develop discipline right I've just released a class from impact theory university called how to build ironclad discipline that teaches you the process of building yourself up in this area so that you can push yourself to do the hard things that greatness is going to require of you right click the link on the screen register for this class right now and let's get to |
| 0:59.1 | work I will see you inside this workshop and impact the university until then my friends be legendary. |
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| 1:15.9 | It only takes nine weeks and you can do it from wherever you are ironhack has a proven methodology of learning by doing providing you with the skills you need to succeed in tech get job ready for the careers of the future applications for our 2020 |
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| 1:38.6 | Hurry up before the last places go go to bit.ly slash ironhack apply. |
| 1:45.0 | What's up guys I am bringing you a fire episode with the woman who's helped millions of people transform their ordinary lives into lives full of meaning purpose and passion. |
| 1:55.6 | Mel Robbins is the motivational speaker that is shown through her own life that you really can overcome just about anything to achieve greatness. |
| 2:03.6 | Today we'll reveal the three habits all successful people execute daily and how to kick distractions and do what actually matters. |
| 2:12.6 | I hope you guys love listening to this episode as much as I enjoyed recording it. |
| 2:16.6 | If you do please leave a review on our podcast it really is the best way to support us so that we can get the show out there. |
| 2:22.6 | To more people like you doing whatever it takes to succeed. I'm Tom Bill you and welcome to impact theory. |
| 2:33.6 | Mel Robbins welcome back to the show. |
| 2:35.6 | Tom I feel like I'm so excited to see you. |
| 2:38.6 | Very excited. Let's jump right into the deep end. What are three things that very successful people run every day that helps them be successful. |
| 2:47.6 | They get their ass out of bed. They. You and I both struggled with that. Oh my God. I still struggle with it. |
| 2:55.6 | So do I. I don't think people believe me. It is a thing every day of my life. Every day of my life. |
| 3:01.6 | It's such a trip. Well I understand why for me anyway. I don't know the reason why it's hard for you. |
... |
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