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Relationship Coaching School Podcast

The 3 Fears That Hold Men Back - Tripp Lanier - 299

Relationship Coaching School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6981 Ratings

🗓️ 15 July 2020

⏱️ 69 minutes

🧾️ Download transcript

Summary

My good friend and Men’s Coach Tripp Lanier joins me in episode 299 of the podcast for a killer convo about why we shouldn’t take ourselves so seriously and how to put a voice to our fears so we can use them for fuel to get what we want.

Shownotes:
5:00 Introduction Tripp Lanier
10:35 What put Tripp on a path of self-discovery and growth?
12:50 Men dealing with their emotions and fears
14:25 The 3 big threats
18:00 The fear of being ourselves
20:40 Facing the problems in our lives
25:30 Using our feelings and emotions as a guide to a better life and better relationships
37:30 Assuming you are responsible for your own life
39:00 You don’t need to be in the mood to improve
41:15 Stop taking yourself too seriously
46:15 Setting goals for ourselves in a different way
50:30 What is freedom?
53:00 Comfort doesn’t mean fulfillment
56:00 The fear of change in our relationships
1:00:05 Advice to keep a marriage working
1:04:40 Action step

Transcript

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0:00.0

This is the big one. It's like, what will they think of me?

0:02.2

Well, this feels like a threat. It feels dangerous to own who we are

0:06.9

because we're not sure if our group will accept us for who we are. So, Hey and welcome back to another episode of the

0:32.6

Relationship Schools podcast. I'm your host, Jason Gatis. What's up?

0:37.6

How are we doing today? Are we surviving or thriving people?

0:43.5

Just do our little check-in.

0:45.2

What's one word that describes you right now?

0:48.9

Just say that out loud, even if you're at the gym or driving alone in your car, just say it hello.

0:57.0

How are you doing?

0:58.0

Depressed, anxious, scared, happy, sad, angry, invigorated, you know, there's lots and lots on the menu.

1:07.0

All right, and if you're listening with someone, of course, you could turn to them and tell them how you're doing.

1:14.0

One word. And, you know, we want to get honest here.

1:16.0

Because most of us just say good, fine, that's cool, social graces.

1:20.0

But if we want to go deeper, we could just get more honest.

1:22.6

I'm doing shitty today.

1:24.0

You know, I'm stressed.

1:26.4

So, see if you can be honest.

1:30.0

Welcome back.

1:30.5

If you're returning.

1:31.7

Welcome, if you're new. Welcome if you're new.

1:32.8

This podcast is all about growing

1:35.4

through the vehicle of relationships,

...

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