The 3 Core Concepts To Help You Make A Quantum Leap — Srikumar Rao
The Mindvalley Podcast
Mindvalley
4.5 • 1.5K Ratings
🗓️ 4 November 2019
⏱️ 51 minutes
🧾️ Download transcript
Summary
Choose the long route or take a quantum leap in your personal growth? This talk by Srikumar Rao is a deep well of anecdotes, analogies, and life lessons, centered around 3 of his Core Concepts to help you accelerate your learning curve.
Listen out for:
[03:20] Core Concept 1: Anchoring a Feeling — What people mean when they talk about making a quantum leap in their lives
[05:45] Srikumar's manifesto for an ideal life
[08:26] The difference between a rich life experience versus working harder for a richer life
[12:25] Core Concept 2: The Illusion of Control — How we can begin to think differently
[23:44] Core Concept 3: Mental Chatter — The negative effects it has on our lives and the correlation between our mental chatter and our mental models
[32:27] How to make the choice of adopting healthier models and determine your emotional domain
[37:22] The Alternate Reality exercise — Improve a situation in your life immediately with this quick exercise
Learn to dissolve toxic thoughts and engineer outstanding levels of happiness with this Free Mindvalley Masterclass: https://go.mindvalley.com/podcast_tqpm
Bonus:
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Transcript
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| 0:00.0 | You're anchored in a very deep feeling of well-being, a feeling that never leaves you. |
| 0:10.0 | I am Mission Laciani, founder of Mind Valley, the School for Human Transformation. |
| 0:15.2 | You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers |
| 0:19.0 | and thought leaders on the planet to discuss the world's most powerful ideas and personal growth |
| 0:24.4 | for mind, body, spirit, and work. |
| 0:27.4 | Hi everyone and welcome to the Mind Valley podcast. |
| 0:31.3 | Our guest today is one of my personal mentors and one of the greatest |
| 0:34.7 | MBA teachers of our generation. His name is Sri Kumar Rao. Now first don't worry |
| 0:40.1 | about what I just said, MBA Teacher. |
| 0:42.6 | This isn't a talk on business. |
| 0:44.7 | Rao became famous for teaching in schools |
| 0:46.6 | such as Kellogg, Columbia, London Business School, |
| 0:49.6 | because he would take ideas from Eastern philosophy and introduce them to MBA students. |
| 0:55.9 | His classes got so popular because they focused not on business mastery, that personal mastery. |
| 1:03.0 | And the classes became so popular that there would be a wait list to get in. |
| 1:06.0 | It became one of the very first MBA classes where |
| 1:09.0 | graduate students who completed the class would form their own alumni associations to stay in touch with other students. |
| 1:17.6 | This is why Rao is one of the greatest teachers I've ever met. |
| 1:21.8 | His program on Mind Valley, the quest for personal mastery, |
| 1:25.2 | which you can get from Mind Valley.com, |
| 1:27.5 | is currently our single highest rated program |
| 1:31.8 | with an MPS score of 72 which is the same as the iPhone. So that is how |
... |
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