The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author Episode 305

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 21 March 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About: Tools for strengthening your mental health and emotional intelligence How to live your life with TRUE inner peace Improving your self awareness & decision making skills How to say NO and create real balance in your life Resources: Website: amymorinlcsw.com Read 13 Things Mentally Strong People Don’t Do Workbook Join Mental Strength: Mastering The 3 Core Factors Listen to The Verywell Mind Podcast Email: [email protected] LinkedIn: @Amy Morin Instagram: @amymorinauthor Facebook: @Amy Morin, LCSW Twitter: @AmyMorinLCSW Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes: Do you feel like life is constantly throwing challenges your way? In your most difficult moments, it is vital that you rely on your mental strength and keep pushing through! Physiotherapist and best selling author, Amy Morin, is back to help you shift your thinking and overcome the mental hurdles you face EVERYDAY. Tune in and find out how you can make the BEST decisions for yourself! Most importantly we’ll discuss the power of saying NO, and when it’s truly time to say yes. You can live your life with inner peace no matter what path you choose! About The Guest: Amy Morin is back on the show! Amy is a best selling author and psychotherapist, and knows more than you can imagine on mental strength and conditioning. Today she will be breaking down for us, from her new workbook, the BEST ways to tackle mental toughness. If You Liked This Episode You Might Also Like These Episodes: How To CREATE When You Aren’t Feeling Inspired With Jess Ekstrom, The Founder Of Headbands Of Hope The BEST Negotiation Tips Of 2022 With Chris Voss, Alex Carter & Molly Fletcher The Simple Steps That Lead To Extraordinary Wealth, With Candy Valentino, Entrepreneur, Author, & Philanthropist Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Renault
0:30.0	Sometimes people get wrapped up into thinking that mental strength is about like success and wealth and fame and having all of the stuff on the outside
0:36.9	But they don't feel fulfilled on the inside, but it's the opposite. It's about figuring out
0:40.8	How do you live your best life with some inner peace no matter what it is that you decide to do?
0:45.0	We talk so much about emotional intelligence and people I hear every day people are talking about emotions like they're positive or they're negative
0:52.6	But look that's not true your feelings can be a friend or an enemy and like literally every feelings helpful sometimes and it can be hurtful sometimes
1:00.0	I'm on this journey with me each week when you join me
1:02.8	We are going to chase down our goals overcome adversity and set you up for better tomorrow
1:11.6	Hi and welcome back. I'm so excited for you to meet our guests this week
1:16.0	She is not a first-time guest of the show
1:18.0	Which is shocking because I never have anyone on multiple times except for Amy Moore and because she's incredible
1:23.6	She's a best-selling author and a psychotherapist
1:26.4	She knows the thing or two about mental strength and today she's going to be breaking down for us in her new workbook
1:33.6	The best ways to tackle
1:35.6	Mental toughness mental strength. She's the best at it. Amy. Thanks for being here. Hey. Thank you so much for having me back Heather
1:41.9	Oh my gosh
1:42.8	I'm so excited to get in says all right first for those who haven't listened to
1:48.2	Your prior episode and I it always helps me because Amy people see you people that know you as international best-selling author
1:56.3	Millions of books old people can get caught up in the fanfare and say
2:00.8	Of course she's that successful. She's a psychotherapist. She's always had it going on
2:05.6	She's always had the easiest and best life
2:08.1	But that really isn't your story and so you can just give a little bit of context for people to understand
	...

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