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Mommy Labor Nurse

🎶👶 The 12 Weeks of Birth 👶🎶 On the seventh week of LABOR, Liesel sent to me…Postpartum Sex Tips! 😈🤭

Mommy Labor Nurse

Liesel Teen

Parenting, Kids & Family

5 • 1.3K Ratings

🗓️ 9 July 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's week 7 of The 12 Weeks of Birth!

In this re-air, I interview my friend Jeanice all about pelvic floor sexual health!!

Here are the questions we go over!

  1. What exactly happens during pregnancy (and during delivery) to disrupt sexual health?
  2. How long should I wait to have sex postpartum?
  3. Should sex hurt at all? What should I do if it does?
  4. Give me your best tips for having a pain-free experience.
  5. When should I seek help from a pelvic floor specialist? How do I even find one?
  6. What should I expect a typical visit to look like? How long does treatment typically last?
  7. I’m SO embarrassed (and nervous/scared), and I can’t even think about going to a pelvic floor specialist...what should I do?
  8. Sex has never really felt great to me, and now that I’ve had a baby it’s even worse. Is this something that pelvic floor therapy can help with?
  9. Any last tips you have for moms struggling with sexual health after pregnancy?

Feeling alone on your postpartum journey?

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CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

You can learn more about Jeanice here:

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the mommy labor nurse podcast where you'll gain the tools,

0:10.8

knowledge and confidence you need to erase the unknowns, feel in control, and have an even

0:16.4

better birth no matter how you deliver.

0:19.4

My name is Leasel Teane, mom of two, practicing labor and delivery nurse, and your host.

0:25.5

From over eight years in counting of working at the bedside, I know that knowledge is the

0:30.9

key to an even better birth. So tune in each week to learn about

0:35.2

all things pregnancy, birth, and postpartum from me a labor and delivery nurse that's

0:40.6

seen it all. And now let's get into this week's episode.

0:51.0

Week seven, can you believe it's been 7 weeks?

0:54.0

We only have 5 more.

0:55.8

5 plus 7 is 12, right?

0:57.2

Yes, we only have 5 more.

0:59.4

Week 7, I decided to put out an episode all about postpartum sex.

1:04.3

This is actually, I believe it's episode three of the Mommy Labor Nurse Podcast,

1:09.2

but I had my friend Janice come on the podcast.

1:12.0

She's at my pelvic floor muscles on Instagram.

1:15.8

And she's a pelvic floor health therapist

1:17.9

and we talked all about postpartum sex.

1:19.8

And I thought this episode was a really, really important and good one to re-air because sex after

1:27.5

you have a baby is just one of those things.

1:29.5

We need to talk about it.

1:30.5

We need to talk about it more, but it's just one of those things that people are so interested in and just like they

...

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