The 10 NO B.S. Lessons to Raise Your Confidence to ANOTHER LEVEL! | Lisa Bilyeu

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 11 May 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Confidence is something too many of us struggle with. Tragically, lack of confidence impacts the quality of life for many of us, and the lack of confidence isn’t necessarily a reflection of the things you have and don’t have. It’s internal, it’s personal, and it’s self reflective of how you feel about yourself. The great news is that you can give your confidence a major boost. Being confident today is an ongoing process, and Lisa is stepping into her Bad B*itch Boots to get vulnerable and share with you the hard road to Radical Confidence. Admittedly, it’s been a heck of a rollercoaster ride. There is pain, tears, many fears, and stages of denial along the way that Lisa not only had to overcome, but that she admits to still working on even still! In this special episode, Lisa is reading passages from her first book, Radical Confidence and giving you the lowdown on how to start taking charge and changing your life today. It’s time to stop living in denial about the reality of the life you’re living, and it’s time to start dealing with the negative thoughts, and Dream Killing mentality that has you living in a mundane existence. Lisa’s experiences are not only totally relatable, but they are an inspiration of how you can take small planned incremental steps toward confidence and showing up for yourself today! Lisa’s 3 Dream Killers to Look Out For: Dismissing your own Happiness Not defining the Dream or Goal No Deadline on the Dream Lisa’s 5 Tips for Negative Thoughts: Observe your thoughts Identify the patterns Put your thoughts on trial Allow the negative thoughts to fuel you Deal with your negative thoughts Practice! Practice! Practice! SHOW NOTES: Part 1 | You Can Change Your Life [0:46] Outside Perspective of Your Reality [7:04] Dream Killers | Lisa’s 3 Dream Killers [10:17] Part 2 | You Can Figure Sh*t Out [12:24] Journey to Becoming the Entrepreneur [15:37] 4 Tips for Your Negative Thoughts [19:12] Part 3 | You Can Boost Your Confidence [24:27] Lisa’s Confidence Boosters [31:30] Vanessa’s Event Tips for Confidence [34:37] Boost Your Confidence in Style [41:02] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance. You chose to hit play on this podcast today.
0:05.5	Very smart choice. Go and make another smart choice with AutoQuote Explorer to compare rates
0:11.1	for multiple car insurance companies all at once. So tried a progressive.com. Progressive
0:17.0	casualty insurance companies and affiliates not available in all states or situations.
0:21.6	Prices may vary on how you buy.
0:23.6	What up guys, I'm Lisa Biliu.
0:25.6	I'm co-founder of Quest Nutrition, co-founder and president of Impact Theory, host of Women
0:31.6	of Impact and now author of Radical Confidence.
0:34.6	So you may think of me as having confidence today. But
0:38.2	guys, let me freaking tell you, that is far from where I started. Throughout this episode,
0:44.9	you're going to hear the roller coaster ride that I've been on with my confidence. And by the
0:49.5	end, guys, you're going to leave with no BS lessons on how the hell you become the hero of your own life.
0:55.7	So, peeps, roll up your freaking sleeves and let's effing go. We don't let our dreams die by chance. They aren't taken away from us. We're not
1:20.8	unlucky. It's a choice. Only, I didn't see it like that at the time. The first dream killer choice I made was dismissing my own happiness.
1:29.8	I had so much, had come so far, that I believed it was selfish to be unsatisfied with what
1:35.6	I had.
1:36.6	Rather than listening to that annoying voice that was quietly whispering that something was wrong,
1:41.5	I put my fingers in my ears and la la la la
1:44.2	my way to trying to block it out because I felt like holding onto my dreams
1:48.3	meant that I was ungrateful for what I had. Was I unhappy? No doubt. But did I
1:54.3	think unhappiness alone was a good enough reason to make a whole bunch of
1:58.0	changes, changes that might make other people uncomfortable,
	...

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