The 1 Year Anniversary Show: Building a Successful Mental Health Podcast on Therapy and Self-Help for HSPs

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 4 March 2019

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever wondered how a podcast focusing on therapy, self-help, and emotional resilience can reach 384k downloads in just one year? Learn the strategies behind building a successful mental health podcast for highly sensitive people (HSPs) and empaths. Discover the challenges we faced, from technical hurdles to personal fears, and how we overcame them to create meaningful content on mindfulness, narcissistic abuse recovery, and emotional growth. Understand the importance of healthy relationships, personal development, and effective communication in achieving podcast success. Gain valuable insights into fostering personal growth and resilience while healing from abuse and navigating the complexities of creating impactful mental health content. Meet the producer & partner of the show, Chris Iacono from Pomp Digital as he & host Nikki share the chaos, challenge, & joys of shepherding this podcast from idea to fruition & reflect on year 1! We take the fear out of online dating, & chat future topics of healthier, intuitive partnering. Dating within the lens of love language, healthy communication, & happy tears! Thank you's to the badass tribe! Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is an ad for better help.
0:02.0	Welcome to the world.
0:03.0	Please read your personal owner's manual thoroughly.
0:05.0	In it, you will find simple instructions for how to interact with your fellow human beings
0:09.0	and how to find happiness and peace of mind.
0:11.0	Thank you.
0:12.0	And have a nice life.
0:13.2	Unfortunately life doesn't come with an owner's manual.
0:16.7	That's why there's better help online therapy.
0:19.5	Connect with a credentialed therapist by phone, video or online chat.
0:23.8	Visit better help.com to learn more. That's better H-E-L-P.com.
0:30.0	Get a chance to win an e-bike with Eso and see where summer could take you.
0:34.4	Perhaps you'll challenge a sea-guff to a race down the promenade.
0:39.2	Or ride through a festival moshpiet!
0:43.0	Or even just take the scenic route home
0:45.0	so you can stop off for an ice cream.
0:47.0	Just the one, please, mate. I'm riding.
0:50.0	Scan your nectar card at Eso or visit
0:52.8	S.O.co. UK to enter.
0:55.4	Swapping four wheels for two.
0:57.2	That's thoughtful driving.
0:59.5	Eso.
	...

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