The #1 Thing Missing in Addiction Recovery
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 12 October 2022
⏱️ 5 minutes
🧾️ Download transcript
Summary
What is missing from addiction recovery? Listen to this podcast to find out.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | I'm going to talk about the biggest thing that is missing when you're trying to recover |
| 0:25.5 | from an addiction. |
| 0:26.7 | Now, if you're recovering from alcohol, for example, you have to realize that in your |
| 0:30.3 | body, alcohol acts as a carbohydrate. |
| 0:34.1 | Even though it's alcohol itself is not a carbohydrate, now they put carbohydrates in |
| 0:38.7 | it, like beer, wine, things like that, mixed drinks. |
| 0:42.4 | But pure alcohol ethanol is not a carbohydrate, which means you'll have the fluctuations of |
| 0:47.4 | blood sugar issues, because your body is constantly trying to get rid of it. |
| 0:52.2 | It considers it a toxin, so it's pulling it out as a priority, and there's a lot of |
| 0:57.6 | liver issues and things like that. |
| 0:59.6 | So the symptoms from that alone, from the blood sugar highs and lows, are going to be |
| 1:04.5 | anxiety, fatigue, moodiness, definitely craving, dizzy, and confusion. |
| 1:11.7 | So if you're at a program like alcohol anonymous, for example, you're going to replace the |
| 1:16.8 | alcohol for carbohydrates, because donuts, sugar in the coffee, cookies, candy, load |
| 1:27.9 | you up with carbohydrates. |
| 1:29.5 | So you never really get rid of this blood sugar problem. |
| 1:34.2 | Realize what we're dealing with is a major chemical imbalance. |
| 1:37.5 | Whether it's drugs or alcohol, those things are pulling nutrients out of your tissues. |
| 1:42.7 | And what I mean by chemical imbalance is a nutrient imbalance, nutrient deficiencies |
| 1:48.4 | big time. |
| 1:49.6 | And there's a condition behind this blood sugar fluctuation called insulin resistance. |
| 1:54.8 | And when you have insulin resistance, you have difficulty absorbing nutrients in the |
... |
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