The #1 Overlooked Cause of Poor Sleep & Brain Fog (THIS WILL SURPRISE YOU!)

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 28 January 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know that 47% of homes have visible mold and that indoor air can be up to 10 times more toxic than outdoor air? Most of us focus on clean eating and water, but what about the air we breathe—10,000 liters daily? In this eye-opening episode, Dr. Josh Axe sits down with Mike Feldstein, founder of Jaspr, a leading expert in air quality and filtration. Together, they dive deep into the hidden health risks lurking in your home and how to protect your family. Mike shares his firsthand experience in flood and mold remediation, his passion for clean air, and practical, actionable tips to transform your home into a sanctuary of health. Key Takeaways: The shocking truth about how mold and poor air quality affect your lungs, sleep, skin, and brain function Why your home is a “sealed box” trapping pollutants like VOCs, mold spores, and allergens The surprising connection between air quality and heart attacks, strokes, and even autoimmune conditions The importance of using industrial-grade air filtration in homes, especially for children and infants Easy, free tips to improve indoor air quality today—no matter your budget Whether you’re dealing with seasonal allergies, brain fog, or simply want to optimize your home’s environment, this episode will arm you with the knowledge and tools you need to breathe easier—literally. Tune in to learn how the air you breathe could be the missing piece in your health journey and how to create a healthier, happier home for you and your loved ones. ------ 00:00 Introduction 06:32 Indoor vs Outdoor Air Pollution 11:13 Symptoms of Poor Air Quality 18:16 Testing for Mold 26:52 Areas with Worst Mold Infestation 39:54 Invention of JASPR Air Filter 46:47 Tips to Protect Your Family ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Follow Mike Feldstein & Jaspr Mike Feldstein Instagram Jaspr Instagram Website ------ Links: Head over to jaspr.co/axe and use code AXE for $400 off on orders placed before February 10th, 2025. ------ Ads Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So the average person eats three pounds, two, three pounds of food a day, drinks two or three liters of water or a gallon or so, and then breathes 10 to 20,000 liters of air. First thing we do when we're born, take our first breath. The last thing we do before we die, we take a breath. So when you went in to test the average person's air quality in their home, what percentage of the time did people have poor air quality in their
0:21.6	home? 100%. You can't detox your body if you don't detox your home. Said another way, you can't
0:27.3	heal if you're staying in the same environment that made you sick. You can go three weeks without food,
0:32.3	three days without water, and three minutes without air. Literally bad air quality and mold have ruined
0:37.2	lives. Now, cooking is one of the
0:38.9	biggest sources of air pollution in your home by far. This is like a new human thing we're doing. I'm sure
0:43.3	that would have made it in the Bible. If they had airtight homes back, then thou shall not cook inside.
0:52.2	Hey, everyone, welcome to Dr. Josh Act Show.
0:54.8	We're each and every week we dive deep into the science and principles behind how to grow in body, mind, and spirit and take your health and your life to the next level.
1:03.0	Today, we're going to be talking about how to cleanse your lungs and how to heal your body using air filters.
1:09.5	Did you know that statistically,
1:13.6	47% of people today have mold in their homes.
1:17.6	And recently, Europe actually went through a 10-year program
1:20.6	to reduce air pollution, and it decreased heart attacks
1:24.6	by 20%.
1:26.6	Most people don't realize you aren't just what you eat.
1:29.3	You are what you breathe. And if you're breathing in toxins like mold and other chemicals
1:34.7	on a regular basis, it's going to cause major health issues. Now, because of this, I've brought
1:40.6	in one of the world's leading experts in air quality. It's Mike Feldstein,
1:46.2	and we're going to talk through today how to cleanse your air and cleanse your body via the power
1:52.4	of air filtration today. So, Mike, welcome the show. Yo, thanks for having me, man. Well said.
1:58.0	And that 47% stat is typically on like visible physical mold,
	...

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