The #1 Nontoxic Vegetable Wash
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 29 July 2022
⏱️ 6 minutes
🧾️ Download transcript
Summary
This is the best vegetable wash, and it's nontoxic and easy to make! Give it a try.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. |
| 0:07.7 | Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:22.3 | I've been asked this question quite often, so I'm going to do a video on it. What is the best |
| 0:26.8 | non-toxic vegetable wash? Okay? Well, the answer is hydrogen peroxide. Let me explain. What's |
| 0:34.8 | unique about hydrogen peroxide is that it's H2O2 and it breaks down into water and oxygen. |
| 0:42.4 | And our body actually makes it, our immune cells, called phagocytes, actually make hydrogen peroxide |
| 0:49.4 | as a defense mechanism. That's one of the weapons that they use to kill off pathogens. Okay? |
| 0:55.7 | So, the unique thing about hydrogen peroxide is that it can kill off microbes and it can remove |
| 1:04.7 | to a very large degree the chemicals that kill off microbes. Like insecticides, fungicides, |
| 1:11.3 | herbicides, and pesticides. So, side means kill, kill insects, kill funguses, kill weeds, kill pests. |
| 1:20.5 | So, hydrogen peroxide has the ability to degrade and get rid of the chemicals as well as the |
| 1:25.7 | microbes. The problem with being exposed to these poisons is that they're fat-civil and they get |
| 1:32.4 | locked into our fat cells, into our organs, into our neurological tissue and our brain. And even if |
| 1:39.0 | you're doing organic vegetables, they still use some form of pesticide or herbicide or fungicide. |
| 1:46.8 | It's obviously not as toxic, but sometimes they use certain things. So, hydrogen peroxide is a |
| 1:52.6 | really good solution. There are other things you can use, but I like hydrogen peroxide because |
| 1:58.9 | it breaks down into water and oxygen. Now, the thing you need to know about hydrogen peroxide is |
| 2:04.0 | you have food grade and you have regular hydrogen peroxide. I don't recommend getting the regular |
| 2:10.0 | hydrogen peroxide. That would be something that they would sell with the drug store. The problem |
| 2:14.0 | with that is they add stabilizers and probably roughly around four chemicals that to help stabilize |
| 2:20.9 | hydrogen peroxide and those are toxic. And so, we don't want those residues in our food. So, |
| 2:26.5 | you want to get food grade. But the thing about hydrogen peroxide is it's very unstable. So, |
... |
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