Welcome to today's episode of the Mindset Mentor podcast.

I am your host, Rob Dyle.

If you have not yet done so, hit that subscribe button since you never miss another episode.

And if you love YouTube and you want to follow along with these podcast videos and with

all the mini documentaries I'm starting to put out, go to YouTube, type my name in Rob

Dyle, subscribe and if you start watching those videos there.

Today, we're going to talk about self love and how to love yourself more.

So many people struggle with self love.

So many people struggle and we could be so cruel to ourselves and not struggling in the

self love category is holding us back from everything that we want to do because we're

mentally thinking that we're not good enough.

We don't love ourselves enough.

So therefore, maybe we don't deserve this life that we want.

Maybe we can't create this life that we want.

And we need to learn before doing anything else how to love ourselves more.

And so what might actually be a better phrase than self love because so many people talk

about self love and so many people struggle with it is how can we accept ourselves more?

Instead of self love, how can we have self acceptance?

Right?

Because it's not really about love.

It's about acceptance.

See, the barrier to self love is self acceptance.

...