Today I'm going to be talking about all the food outbreaks coming to surface and also

tips on how to reduce the risk of getting sick, getting salmonella, and all of these

recalls. So definitely stay tuned for those tips because some of them are quite eye-opening and some of them you may already know

but I'm curious to know. And also it's just so interesting the statistics of what foods are

actually higher risk in being contaminated. So I'm going to share that as well. So thank you for tuning in. It's going to be

short, sweet, and spicy. So let's get right into it. And you already know this, but you're

listening to The Digest This podcast. And I'm your host, Bethany Cameron. If you love grain-free

cookies and crackers like I do, then you probably are already a consumer of Simple Mills.

Well, I've got some news for you.

This month's giveaway Simple Mills has agreed to gift a three-month supply of their cookies and crackers.

Yes, you heard me.

A three-month supply will be given to someone who simply

rates and reviews this podcast in whatever podcast app you listen in. Simple Mills has been a

staple in my home since 2018, and since then they have evolved in creating some amazing

grain, gluten, and refined sugar-free cookies and crackers

for those with food sensitivities, but also just for those wanting a healthier alternative

without the chemicals, gums, dyes, and artificial sweeteners commonly found in today's snacks.

So just give this podcast a five-star rating and review and you could be the winner.

At the end of this month, I'll be announcing the winner in an episode. So listen in so you don't

miss the announcement. You could be the winner of a three-month supply of simple mills.

Airfriars have now been around for a while, but it's coming out that 99% of them are filled with

toxic chemicals. Our place offers a variety of toxin-free cookware, ranging from slow cookers,

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