The #1 Appliance In Your Home That Churns Out Hidden Toxins, And What You Can Do About It.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 22 August 2015
⏱️ 69 minutes
🧾️ Download transcript
Summary
If you read my recent article about how to biohack a sauna, then you've already heard of my friend Brett Bauer. Brett is a guy who I used to live with in college. When I used to hang out with him, he was a hard-partying guy who drove a fancy car and lived a fast lifestyle. But since then, he's had an amazing health journey that's taken him from alcoholism to fruitarianism to raw veganism to water detoxes to, finally, eating grass-fed beef and sweet potato fries with me and my family on our back porch. In my conversations with Brett, I've been blown away by his body of knowledge on everything from sauna detoxes to water filters to removing hidden toxins like mold and fungus from your home. And in today's podcast, Brett and I delve into the #1 appliance in your home that churns out hidden toxins: your vacuum cleaner. During our episode, you'll discover: -How many pounds of chlorine you can absorb through your skin in a single shower, and an easy, portable way to ensure that you can filter your shower water to avoid absorbing water toxins through your skin... -The shocking toxic potential of the clothing you're wearing, and the best, most toxin-free way to clean your clothing... -A way to have soft clothes without static, ditch your static dryer sheets and use a little-known DIY stack in your clothing washing and drying process... -The big, big problem with using dry cleaning methods like dry washcloths or dry filter vacuums to clean your home, and how these actually spread microscopic contaminants throughout your home... -How you can inadvertently be spreading staph infections, mold and fungi around your house every time you clean your home... -What to look for in a HEPA filter (and why all filters aren't created equal)... -And much more...
Resources we discuss in this episode: -A free home cleaning and toxin removal consultation with Brett -William Wolcott's Metabolic Typing Diet book -Aquasana Shower Filter -Molly's Soap Suds -Sauna Detox with Niacin Protocol -My How To Detox Your Home article
Do you have questions, comments or feedback about dry vacuums vs. wet vacuums, detoxing your home and body, or anything else Brett and I talked about in this episode?
Leave your thoughts at BenGreenfieldFitness.com, and click here if you'd like a free home cleaning and toxin removal consultation with Brett!
Transcript
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| 0:00.0 | Hey, it's Ben Greenfield here. Before we jump into today's podcast episode about the number one |
| 0:06.0 | appliance in your home that turns out hidden toxins and what you can do about it, I've got two |
| 0:12.0 | quick things to tell you. The first is that today's episode is brought to you by a high altitude, |
| 0:19.4 | premium coffee that's been infused with of all things, neurotropics. What are neurotropics? |
| 0:26.9 | Their brain performance enhancing compounds that are found in nature. We've got things like |
| 0:34.4 | alpha-GPC, torine, L-thienine, and DMAE added into this coffee. If you don't know what any of those |
| 0:43.2 | are, then just go to the URL that I'm about to give you and you can go read up on them and also |
| 0:47.7 | get a discount on this coffee. I've been drinking it just about every morning for a huge cognitive |
| 0:53.2 | boost and of course I recommend that you try it too. You can check this out at Cameracoffee.com. |
| 0:59.2 | That's K-I-M-E-R-A-K-O-F-F-E-E.com. See what they did there? They spelled the coffee with a K |
| 1:07.8 | and the K, nevermind. Anyways, check them out. Cameracoffee.com. The discount code you can use over at |
| 1:13.6 | Cameracoffee.com is Ben10. That's Ben10 and that will of course give you a 10% discount. The other |
| 1:21.4 | thing that I want to tell you is that the guy I interview in today's podcast, Brett Bauer, |
| 1:28.5 | who is an expert into removing hidden toxins from your home and also an expert on cleaning your |
| 1:36.0 | home the right way. He's offering all of you who listen into this show a free consultation with him |
| 1:44.7 | on how you should be cleaning your home and how to identify and remove some of these hidden |
| 1:50.7 | toxins, molds, etc. that are floating around in the air in your home, on your carpet, on your |
| 1:57.7 | furniture, etc. It's kind of gross but anyways, Brett is going to help you out. So to take advantage |
| 2:03.8 | of that, you just go to BenGreenfieldFitness.com slash Rainbow. BenGreenfieldFitness.com slash Rainbow |
| 2:12.8 | where you can watch a nice little 10 minute video from Brett which he shot at his house overlooking |
| 2:19.9 | the beautiful lake which is actually near my house and you can learn a little bit more about how he |
| 2:25.5 | can help you get your home clean and remove all those toxins. So that's BenGreenfieldFitness.com slash |
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