What's up family. How you doing? Pastor Isaac here. Welcome to Therapy Thursdays. Come on. Go ahead and pull up a seat. Pull your car over wherever you are. Go ahead and let us know where you're streaming from. I'm excited that you're here with me on today. This is our final therapy Thursday for the season and I'm excited to be able

to close us out myself, Pastor Isaac Curry, Pastor Jerry Fowles and Pastor Will, we're excited

that you're here. I'm excited. How have y'all been? How have y'all been? I'm excited that we get an

opportunity to come together weekly to be able to pour

into you, to be able to have dialogue, to be able to talk about pertinent matters pertaining to

our spiritual health, our emotional health, and being able to dive into God's word and hear

what thus says the Lord. I'm excited that we're here,

that I get to carve time out of my week to have sessions with you all. And we learn and we hear from God and we learn from one another.

I thank you for your emails. We thank you for your, the thing, the correspondence is, your text

messages, how you communicate to us, how you communicate to the church and let us know how this

ministry has been blessing you. We hear reports from people all around the world who have been

impacted by this ministry.

And I'm excited that we get to continue to do this.

So we thank you.

What I want to do is I want to pray with you.

And then I want to dive into our subject in the comment section.

That's not good for my nervous system that's not good

for my nervous system that's not good for my health i know somebody already type uh you're not good for

my nervous system but let's let's keep it let's keep it. Let's keep it a buck.

I want to have a conversation today that is very straightforward. And we have a few things that I

believe that we could hold on to, that we could apply to our lives, that we can identify that are stressors,

that are things that are harmful, behaviors and things and even people that are harmful

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