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Psychology In Seattle Podcast

That's Not Gaslighting

Psychology In Seattle Podcast

Kirk Honda

Health & Fitness, Mental Health

4.51.3K Ratings

🗓️ 9 August 2024

⏱️ 88 minutes

🧾️ Download transcript

Summary

Dr Kirk Honda critiques how laypeople use the term gaslighting.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 What is gaslighting?
14:45 The brief history of gaslighting
24:43 Why does this matter?
30:08 Purposeful gaslighting
31:38 Unintentional gaslighting
49:07 Systemic gaslighting
53:13 What gets confused with gaslighting?
1:21:22 Free time & PIS reruns 

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August 9, 2024

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, certain listeners, so recently I went down a rabbit hole regarding the term gas lighting, and

0:06.3

although I've had episodes on this topic before, I wanted to share with you some new insights. So the first thing I wanted to share with you some new insights.

0:14.0

So the first thing I want to do is review how people are actually using this term in public,

0:20.8

how lay people and increasingly some clinicians are using this term in the wrong way.

0:27.6

So let's read a post from Reddit.

0:31.1

They say, why do creditors love to gaslight others so much?

0:36.3

So creditors, meaning people who use Reddit.

0:39.0

Why do creditors love to gaslight others so much. It's like anything that clashes with their

0:45.4

narrative is met with hostility. Anything that clashes with their

0:49.8

narrative is met with hostility, end of post.

0:53.0

So here, the writer seems to be using the term gas lighting to mean that they saw people

1:00.2

responding with hostility to statements that they didn't like or

1:03.2

statements that didn't fit within their viewpoint. So that's not gaslighting and I

1:08.8

thought of a different word that they could have used that would be more accurate but there isn't really a

1:16.4

one word option or even a short phrase and so a better sentence would have been why do creditors love to attack people who contradict their viewpoint?

1:29.0

That's a better way of saying it. That wouldn't be misusing the term gas lighting.

1:35.0

Another reditor, another person on Reddit posted the following.

1:39.0

I gaslighted myself. I used to have a partner and they would come over and comfort me during

1:46.1

thunderstorms. I wasn't really afraid of thunderstorms. I just wanted an excuse to

1:50.8

cuddle and they knew that. Well later on it started

1:54.0

getting worse and worse to where I really was scared of thunderstorms and if they

1:58.0

weren't there for me I would cry and have a panic attack. I told myself these things were scary for so long that now I believe it and now I'm terrified of storms.

...

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