Thanksgiving! with our hosts Johnny Waite, Jarod Cogswell & Yancy Culp

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 25 November 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“There’s some brutal optics, and you see the crappy things going on out there, and every now and then we’re reminded that there’s way way more good than there is bad,” says Yancy Culp, co-host of the DEKA Series.

Today, Jarod, Yancy and Johnny Waite all get together to talk about what it means to be grateful and how caring for others will impact your life. In this episode, you’ll learn:

Importance of giving and being grateful
Be thankful for your journey and the opportunities and people you meet along the way
There’s way more good on the Earth than bad

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT

SPONSOR

This episode is brought to you by 5.11 and Fitaid

5.11, the Official Plate Carrier sponsor of the 2021 U.S. Spartan Events, 511Tactical.com

And

Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale. That’s 30% off EVERYTHING. Enjoy that post race reward anytime by visiting lifeaidbevco.com and coupon code SPARTAN30 for 30% plus fast, free shipping.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod

CREDITS:

Producer: Lake Watters

Host: Johnny Waite, Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

Transcript

Click on a timestamp to play from that location

0:00.0	There's some brutal optics and you see the crappy things going on right there and every now and then we're reminded that there's way way more good than there is bad
0:11.7	This episode of Spartan Up is brought to you by FITA and 511 Tactical, Race Dirty,
0:17.0	Recover Clean with FITA or FITA Zero Sugar.
0:20.2	Visit for the FITA.com now and sign up to win an amazing grand prize package from
0:24.9	fit aid and Spartan monthly spartan prize packs and more fit aid recover as
0:29.5	hard as you race 511 the official plate carrier sponsor of the 2021 U.S. Spartan events.
0:35.9	Find out more at 511 tactical.com.
0:38.8	That's 511 tactical.com.
0:42.1	Hey guys, you gotta explain. 1. Tactical.com.
0:45.0	Hey guys, you gotta explain this to me. I had Thanksgiving three weeks to go up in Canada.
0:47.0	So Thanksgiving is when.
0:48.0	This Thursday, what's going on?
0:50.0	Well, luckily, the Canadian Thanksgiving comes first.
0:54.0	First, we lean in on you guys to figure out what the heck we're supposed to do down here.
0:57.6	We take notes.
0:58.6	Three weeks later, we dive into ours, man.
1:01.1	I gotta say, as far as giving thanks goes there's nobody better
1:05.4	than you two. The joy and the generosity you guys bring a spirit I'm I'm very
1:10.2	great we're going to talk about what we're grateful for. I'm thankful for this
1:14.0	community and not just you too but the whole Spartan up community to the Spartan community.
1:17.9	We talked a little bit off camera at the start about you know when you're at our events
1:21.6	and you just see people coming
	...

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